JumpFit NZ
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LOW IMPACT. HIGH EFFECT. Dynamic full-body workout
with incredible benefits
for body & mind! It is three times more effective than jogging.
JumpFit is a dynamic fitness training program, conducted on specially developed trampolines. This training program was developed with the idea to considerably strengthen the body and mind while keeping it FUN. The basis is a combination of fast and slow jumps, variations of traditional aerobic steps, dynamic sprints and power elements in combination with balancing elements. The complexity of the e
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Auckland