27/05/2026
Feeling nervous to start the gym…..everyone starts somewhere. Read this to help with the pre gym nerves!
We are here to help 😇💙
Tomfit Gym
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An independent 24/7 gym for people who want a better place to train. No crowds and no contracts, just real support and real progress.
No crowds and no contracts, just real support and real progress.
★ 24/7
★ Quality Hammer Strength & Life Fitness equipment
★ Personal training & small group training
★ Group Fitness Classes: Boxing, HIIT and Strength
★ Body composition scans
★ On-site physio - The Rehab Studio
27/05/2026
19/05/2026
Always watching….. 👀💪
05/05/2026
If you feel like you’re doing everything right, but your body isn’t changing….It’s usually not because you need to do more. It’s because something isn’t aligned.
👉skipping meals
👉Avoiding strength training
👉Being “good” during the week and undoing it on the weekend
Fat loss isn’t about extremes it’s about being consistent with the things that actually work 🫡🫡
28/04/2026
If splits squats aren’t making you cry, your doing them wrong
24/04/2026
New career? 👀
23/04/2026
Probs just use your water bottle next time
21/04/2026
🤣
17/04/2026
NUTRITION matters when it comes to building muscle. Here’s some tips to make sure your on the right track
15/04/2026
Tough love because we love you 💙
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9C Holder Place, Rosedale
Auckland
0632