03/07/2026
A business can grow because of marketing. But it thrives because of community.
So grateful to have friends who support our little dream 🤎
Community-first Reformer Pilates studio in Silverdale. Small classes, hands on correction, movement done properly. All bodies. All levels.
All welcome 🤎
Book now: www.mouv.co.nz
03/07/2026
A business can grow because of marketing. But it thrives because of community.
So grateful to have friends who support our little dream 🤎
02/07/2026
Whether you’re a complete beginner, an athlete, recovering from injury, or simply wanting to move better, there’s a place for you here.
No pressure. No judgement. Just great coaching, real movement, and a welcoming community 🤎
29/06/2026
BROLATES
Monday nights are for the boys. 💪
We created this class to give more men the confidence to step into Pilates, improve the way they move, and discover a different kind of strength.
And just a reminder… while Monday nights are dedicated to the lads, men are welcome in every class on our timetable.
Tag the lads 💪🏼
22/06/2026
You’ll notice over the next 2 weeks that some of your regular trainers are away on leave.
While they enjoy some well deserved time away, the lovely Lucienne will be covering some of their classes 🤎
Welcome Lucienne, we are lucky to have you!!
They thought they’d breeze through it. The reformer had other plans ☺️
02/06/2026
More than a workout — a space to reset.
Low impact. Full body. Small classes with hands-on guidance, because movement should feel good.
27/05/2026
Meet Our Instructors 🤎 GEMMA 🤎
I’ve always been into fitness and found Pilates along the way — and was hooked pretty quickly. I started out teaching mat Pilates before moving into reformer, which I absolutely love.
Alongside teaching, I’m also a registered nurse, so I’m passionate about helping people move well and take care of their bodies. My classes are supportive, a little spicy and never too serious — with a focus on feeling strong and confident
22/05/2026
We keep our classes small on purpose.
Because real progress doesn’t happen when you’re guessing.
It happens when your form is corrected, your movement is understood, and your body is genuinely supported.
Small classes mean we recognise your face.
We know your movement.
We guide you properly.
More attention. Less guessing.
14/05/2026
3 Classes For Free!
To Enter:
🤎 Follow us on Facebook or Instagram
🤎 Tag a friend in the comments below. 1 tag = 1 entry. Tag as many as you like.
🤎Share to your story for an extra entry
Entries close Friday 29th May - winner will be contacted via Mouv social media account and announced here.