28/08/2026
Second Edition of โCrew Check Inโ ๐ Following on from the fun fact about Katie. Sheโs an actual author how impressive aye! Katie has shared her own personal experience of living with bipolar in her small, easy-to-read pocketbook -
โ30 Things Iโd Like You to Know About Bipolar.โ
Iโm so proud of this woman. For all that she has achieved & continues to do in her mahi & her personal development! Ka pai tล mahi Katie ๐๐ฝ
14/08/2026
Welcome to the first edition of โCrew Check Inโ ๐ Come meet my clients & learn a little bit about the amazing people that keep my mahi going strong ๐ช๐ฝ
Iโm so grateful to have such an awesome bunch that I get to spend time with every week, training & building healthier lives together but also creating friendships that will last forever!
09/07/2026
Mฤnawatia a Matariki โจ Happy Mฤori New Year
07/06/2026
Class Timetable ๐๐ฝ Come check it out, all classes held at the Helensville Rugby Clubrooms. DM Hana for more information or for a free trial. Cheers H!
19/04/2026
Term Two starts tomorrow...
Monday's - Pilates with Hana 9am & 6:30pm
Tuesday's - Functional Fitness 9am
Thursday's - Boxing for Fitness 9am & Pilates with Hana 6:30pm
Friday's - Functional Fitness 9am
I am currently running a 4 week Health & Fitness Challenge for my clients with another planned for later in the Term.
Feel free to send me a DM or email if you'd like any further information. Always happy to chat, cheers H x
14/01/2026
2026 is here ๐ฅ๐ช๐ฝ๐๐ผโโ๏ธ๐๐ฝโโ๏ธ All classes & one on one sessions start back next week from Monday 19th January. Send me a DM if youโre not already locked in or you are new & would like to come for a free week trial of classes.
Looking forward to seeing you all soon & setting new goals for the year ๐๐ฝ
24/12/2025
Happy Holidays everyone โฅ๏ธ see you for Term 1 on Monday 19th January 2026. Enjoy the break, stay safe & see you soon, H x
11/07/2025
To all my amazing clients, all challenge details have been sent to your email inbox ๐๐ฝ NO LIMITS. JUST YOU. Starts Monday 14th July
08/07/2025
Push harder today. Create your different tomorrow.
NO LIMITS. JUST YOU.
Join my 8 Week Challenge, starts next week Monday 14th July ๐ช๐ฝ๐ฅ๐ง๐ฝโโ๏ธ
*send me a DM for details & sign up info.