AbleFit

🌸SPRING IS AROUND THE CORNER…

Which means we’ve got even more motivation to escape the walls and head back outside!

With daylight savings kicking in on 28 September, our outdoor sessions will be making a comeback....
Also, the new 6-week cycle starts NEXT WEEK! 👀

Whether you’re jumping back in or keen to give AbleFit a crack, registrations are open via the 6 Week Bootcamp links on the website homepage:
👉 www.ablefittraining.com

New cycle. Same bants. Different challenges. More strength, fitness… and questionable decisions before 7am. 🤭

Bloody grateful we get to train in surroundings like these🌅

TOUGH GUY & GAL 2026: DONE & DUSTED🫡

And by dusted, I mean absolutely covered in mud, soaked through, touched some sheep kaka and questioning several life choices 😂💩

What a solid effort by these weapons! The sun did NOT come to party, which made an already muddy, slippery obstacle course that little bit more challenging but everyone got stuck in, pushed through and crossed that finish line with a fat smile!

These are the days I love most about Able. It’s not just about what we do in our classes ..it’s taking that strength and fitness out into the real world as a wholesome/solid community, having a good laugh outside and getting together when s**t gets hard...in and out of our sessions❤️

And naturally, all that mud and hard work had to be rewarded with a brew and feed down the road at Hallertau Brewery. A mint way to finish the day🍻

Special shoutout to mama Tegan Roffe , who came along purely to support, cheer everyone on and capture the mess...our ULTIMATE hype girl and an all-round legend 🫶

Really, really, REALLY x100 proud of this lot who spent about 6 months training for our first team event AND getting their whānau involved!

Mud washed off. Memories secured✨
Until the next questionable AbleFit adventure… 👀

Punching into the new 6-week cycle like... business as usual haha!

If you’ve been saying, “I’ll start next cycle…”… well, today’s the dayyyy!!

Side effects may include improved fitness and overall strength! Don’t worry, cheesy poses are optional… Steve and Chris were just overachievers. 😜

👯Mates Rates: https://ablefittraining.com/6-week-bootcamp-new-members/ (offer ends 27 July).
👋🏽 One Week Trial: https://ablefittraining.com/trial/

Your therapist is expensive. Bootcamp doesn’t have to be!!!

Grab a mate, sign up together, and you’ll BOTH get ½ PRICE off selected Bootcamp or MamaFit packages.

📍Classes are held in Beach Haven and Birkdale. Hit the link below for the live schedule.

⏰ Offer ends Friday 24 July.

👉 https://ablefittraining.com/6-week-bootcamp-new-members/
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We may not be a gym…but we’ll happily help you and your mate discover muscles you forgot you had😏

✨I hope everyone has had an epic Matariki long weekend. ✨

Matariki is a beautiful reminder to pause, rest, reconnect with our whānau, reflect on the year that’s been, and look ahead with hope and intention.

Sometimes the best thing you can do for your fitness journey isn’t another workout, it’s making time to recharge. Whatever it may be to realign your wairua. Rest isn’t falling behind..it’s moving forward. Even if it involves a b**g tailbone...because active 'recovery' is obvs my kind of rest 😛

Now that the batteries are (hopefully!) recharged, let’s crack into it again! Looking forward to seeing your smiling faces this week for another round of laughs, hard mahi, and (re)gaining strength!

See ya's apōpō💪

Mōrena all!

✨ Matariki Long Weekend Update ✨

Just a heads up: there’ll be no classes this Friday as we take a moment to celebrate Matariki with our whānau.

BUT we’re not missing out on the endorphin sesh. I'm chucking a make-up class 🔥

📅 Thursday | 7:30am
📍 The She-Shed
We’ll be running a Hybrid HIIT Class, combining MamaFit (school holidays!) and our usual 6am HIIT into one fun, full-body session.

If you're a long time listener, then be a first time caller and lock in a trial session, all fitness levels welcome!🙌🏽

👉 Book your free trial here:
https://ablefittraining.com/trial

Parents, thoughts and prayers over the school holidays 🤪 Lets maintain these good gains so you can all rest reconnect and recharge over the long weekend🌟