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Gentle Yoga NZ

Gentle Yoga NZ

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gentle Yoga NZ, Yoga studio, Orewa Library, 11 Moana Avenue, Orewa.

*Gentle Yoga classes
*Healthy Aging Classes
*Free to adults over 50.
*Led by a Registered Senior Yoga Teacher / Registered Master Health Coach.
*ACC Strength & Balancing approved.
*Booking is essential at:
Gentleyoga.co.nz &
Yourhealthyagingcoach.com

20/08/2026

New Policy: Same-Day Cancellation.

Because our classes are small and the waitlist is always full, we're introducing a fair-use policy for everyone.

From now on, cancellations made on the day of class — or not showing up without letting us know — will result in your next booked class being automatically cancelled. You're welcome to rejoin the waitlist for a future spot.

We know life happens, so if something comes up, just give us advance warning and we will help where we can. It needs to be fair for everyone.

Thanks for understanding — see you on the mat. 💛

Gentle Yoga Orewa

06/08/2026

Loving all your beautiful reviews each week, Gentle Yogis of Orewa, Thankyou 😘🙏

03/07/2026

Newsflash! Online bookings are open again, so please go ahead and book your spot for upcoming classes.

A quick note: there'll be no classes on Thursday 9 or Thursday 16 July for the school holidays. We're back on the mat Thursday 23 July.

PS - I'm often asked to help with booking online, but as much as I'd love to, I'm the yoga teacher, not tech support, so I can't walk people through it individually. If you need a hand, ask a friend or family member, or pop into Ōrewa Library, who run free digital skills sessions for seniors.

See you on the mat soon!

18/06/2026

Dianne working her Eagle Arms in class today— and giving it everything she's got.

Eagle Arms (Garudasana) is one of those poses that looks simple but delivers so much. Cross the arms, wrap them around each other, lift — and suddenly you're opening up the upper back and releasing all that tension we carry between the shoulder blades. It's one of the best things you can do for tight shoulders.

She's also working towards Cow Face legs (Gomukhasana) — one of the deeper hip openers in our practice. In Gentle Yoga we bring the pose to meet the body, not the other way around.



Gentle Yoga, Orewa Library. Adults 50+

06/06/2026

Our Hannah Kate Wafer thought she'd try Malasana on the Bosa Ball! We were discussing this balancing device in our class last week 😄

04/06/2026

Still playing after class — 😄 Garland pose (Malasana) with Jennifer and Shashi today. Wonderful for hip opening, ankle mobility, and just generally feeling a bit more at ease in the body. Well done team!


13/04/2026

A gentle reminder from Sarah 🙏

Hi
A heads up that our classes are now fully booked almost three months ahead, and there are waiting lists for every session.

If you do book ahead, please be thoughtful about how far in advance — I ask that locals keep bookings to around 3–4 classes ahead so the spots stay available and circulating within our community.

And if you're not local to the Hibiscus Coast, please hold off on advance bookings — these spots are prioritised for our local regulars.

Most importantly: if you can no longer make a class, please cancel as early as you possibly can. Last-minute cancellations on the day mean that people on the waiting list simply don't have time to step in, and that's not fair on those who are genuinely keen to come.

These are free community classes offered with love — so let's make sure everyone gets a fair chance. 🌿

Thank you for understanding, and I look forward to seeing you on the mat.

Sarah x

02/04/2026

Dhanurasana — or Bow Pose — in full swing today. This backbend works the whole front of the body, opening the chest, stretching the shoulders and giving the spine a nice energising lift. A great antidote to all that time we spend sitting and hunching forward.
And as you can see, smiles are part of our Gentle Yoga practice :-) Well done, everyone!

gentleyoga.co.nz

30/03/2026

See you all at Gentle Yoga again this Thursday, 2-3pm! Remember to bring your mat and bolster 😊

09/03/2026

Updated: Hi 😊
​Registration is now open for our Gentle Yoga classes in April.
​Dates: April 2nd & 9th
​Time: 2:00 PM – 3:00 PM
​Spaces are strictly limited—be sure to book early to save your spot 🧘🧘‍♂️ www.gentleyoga.co.nz

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Location

Orewa

Category

Yoga studio

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Telephone

+64212511638

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Address


Orewa Library, 11 Moana Avenue
Orewa
0931