Choice Jiu Jitsu Academy

🥋 LIVE: PGC 7 – Professional Grappling Combat

SubmissionTVNZ brings you LIVE coverage of PGC 7, featuring New Zealand’s top submission grapplers, exciting superfights, kids divisions, and the highly anticipated Quintet Team Battle.

Watch the action unfold live and support the growth of New Zealand grappling.

📍 Northcote Marae, Auckland
📅 11 July 2026

Don’t forget to Like, Subscribe, and turn on notifications so you never miss the best grappling action in New Zealand.

Congratulations to Ivan for taking home 2x GOLD 🥇🥇 at the Stealth Grappling Auckland Regionals II

Warning signs that’s telling both parents and coaches that something is off…

❗️emotional flatness
❗️constant soreness
❗️irritability
❗️sleep disturbances
❗️reduced enthusiasm
❗️”going through motions”
❗️more small injuries

There’s many variables that causes these and the major ones are; nutrition, sleep and recovery, and daily routine.

A child doesn’t decide one day and say they want to , there will be signs and it’s important to discuss these signs to their coach, so both parents and their coaches are aligned so the child can have a healthy Jiujitsu journey.

How can you tell if they’re loving it…?

Performance development experts of young athletes looks at a few variables

💥 excited before training
💥 playful behavior
💥 asking questions
💥 creativity during rolling
💥 better focus in school
💥 fewer random aches

Consistency is what transforms good to excellent.

If you want to see what this kind of journey is about the door is always open.

See you on the mats

The gym gets you fit.

Jiu-jitsu gets you fit and gives you something to think about.

Try a class after work.

🥋 Beginners welcome.

No one is coming to motivate you…

You have to motivate yourself.

Our girls after work.. do more work at 6 PM

🎀