Bollyex - Exercising to Bollywood Tunes

Benefits of BollyEX -Exercising on Bollywood tunes.

1. Strengthen Bones & boosts Cardiovascular Health
2. Reduces risk of Dementia
4.

Empowering our communities to lead, stay fit, socialise, shake off thier inhibitions, whakama and feel inclusive to learn, share and build each other's confidence, acceptance amongst our diverse communities. Muskaan Care Trust NZ has envisaged a platform for inclusiveness, acceptance , multicultural exchange and interaction for our diverse communities in Howick area. Increase Mental Health Capaci  ...