F45 Training Ashburton NZ

🔒🔥 1 WEEK TO GO UNTIL THE WINTER LOCK IN GAMES BEGIN! 🔥🔒

The countdown is officially ON! 👀💪

All members wanting to take part in the 6-week Winter Lock In Games need to be REGISTERED BY SUNDAY AT 10AM ⏰

This gives us time to lock in your teams AND make sure your name is officially registered with F45 Training so you’re in the running for the upcoming weekly prizes! 🎁🔥

And that’s not all… 👀

🔴 F45 Ashburton has some epic weekly prizes up for grabs too!
🔵 Your team will also have the chance to take home our STUDIO TEAM PRIZE 🏆… and we’ll be announcing what that is in the coming week! 🤫🔥

So… STOP WAITING AND GET REGISTERED! 🚨

If your mojo has been a little low lately, your training has slipped, or you just need something to help you get back on track — this is the perfect 6 weeks to reset, refocus and have some fun with your F45 crew! ❤️💙

6 weeks. Teams. Accountability. Prizes. FUN. 🔥

👇 WHO’S JOINING US?! 👇

Get registered NOW and get ready to LOCK IN! 🔒💪🔥

🔥 HYROX MELBOURNE… WHO’S KEEN?! 🔥

As an F45 Ashburton member, you’ll get EXCLUSIVE 48-HOUR PRE-PUBLIC ACCESS to BYD HYROX Melbourne tickets before they go on sale to the general public! 🙌🔥

⏰ Private pre-sale access opens 14 July at 6PM Melbourne time.

Contact STACE for the code!

We will then share our private link and unique access code with you before the pre-sale goes live.

🔥GET LOCKED IN. BUILD THE HABIT. WIN BIG🔥

What if showing up for yourself could also win you cash, prizes, and epic rewards?

From 20 July – 30 August, we’re taking consistency to the next level with the F45 Locked In Challenge.

💥 Here’s what it’s all about:
✅ Commit to your training for 6 weeks
✅ Build habits that last well beyond the challenge
✅ Train alongside an incredible community
✅ Go in the draw for $20,000 in cash, weekly prizes and giveaways
✅ Plus, there’ll be plenty of exclusive F45 Ashburton NZ in-studio prizes up for grabs too! 🙌

This isn’t about being the fittest person in the room…
It’s about turning up.
Supporting your teammates.
Creating healthy habits.
And proving to yourself what you’re capable of.

Whether you’re already a member or you’ve been waiting for the perfect time to start, this is it.

🔒 Get Locked In.
💪 Build the habit.
🏆 Win together.

📅 Starts July 20
📍 F45 Ashburton NZ

🌟 Matariki Weekend Schedule Update 🌟

We’ll be running 2 classes only on Friday 10th July:

⏰ 7:00 AM
⏰ 7:55 AM

We’ll be back to our normal Saturday timetable on Saturday 11th July.

Make sure you book your spot early through the training app!

Have a safe and happy Matariki weekend with your whānau. ✨

🔥 WINTER LOCK IN GAMES INFO NIGHT 🔥

Want to know what all the excitement is about? 👀

Join us for our Winter Lock In Games Info Night and discover everything you need to know before we kick off our biggest in-studio event of the winter! 💙❤️

🏆 Learn how the games work
🤝 Find out how teams are selected
🎁 See the incredible prizes up for grabs (both in-studio and across Australia & New Zealand!)
💪 Discover why this challenge is about so much more than fitness—it’s about community, accountability, consistency and having fun together.

📅 Wednesday 8th July
🕡 6:30pm
📍 F45 Ashburton NZ

Whether you’re already signed up or still deciding, this is your chance to ask questions, meet the coaches, and get excited for what’s ahead.

The Winter Lock In Games are designed for everyone—regardless of your fitness level. If you can commit to showing up, supporting your team, and having a great time, you’re ready!

Bring your questions, bring your enthusiasm, and let’s make this the biggest and best challenge we’ve ever had! 🔥

👀 Know someone who’s been saying they’ll join F45? Now’s the time!

With our Winter Locked In Games just around the corner, we’re rewarding our members for bringing their mates along.

🔥 Here’s what you can earn

✅ Refer 1 friend who signs up for the winter lock in games = 1 week FREE training.

✅ Refer 2 friends who sign up = 2 weeks FREE training.

🏆 PLUS: The first member to refer 2 friends will score a brand new F45 LionHeart Heart Rate Monitor!

Everyone wins when you train with friends. 💙

🚨 FREE SOCIAL SATURDAYS ARE HERE! 🚨

Looking for the perfect way to kick off your weekend? 💥

Join us every Saturday in July for our FREE Social Saturdays at F45 Ashburton NZ!

Whether you’ve been thinking about trying F45 for the first time or you’re bringing someone along to experience what makes our community so special, this is your chance.

✅ FREE for everyone
🗓 Every Saturday in July
⏰ 6:30am & 7:40am
📍 F45 Ashburton NZ

Bring your partner, family, friends, workmates—or come on your own! From the moment you walk through our doors, you’ll be welcomed into an amazing community.

Expect:
🔥 High-energy workouts
💪 Expert coaching
❤️ Incredible people
😁 Plenty of post-workout smiles

Bookings are essential and can be made through the F45 Training App.

Tag someone you’d love to bring along and let’s make this July our biggest Social Saturdays yet! 👇

🔒 GET LOCKED IN THIS WINTER 🔒

6 Weeks. One Community. Big Rewards.

This winter, it’s time to commit to YOU.

From 20 July – 30 August, we’re bringing the energy with F45 Locked In—our six-week challenge designed to help you build healthy habits, stay accountable, and train alongside an incredible community that will keep you motivated every step of the way.

Whether your goal is to:
💥 Lose weight
💪 Get stronger
🏃 Improve your fitness
🔥 Build consistency
🤝 Be part of an amazing community

…this challenge is for you!

What you’ll get:

✅ 6 weeks of motivation and accountability
✅ Weekly prizes and giveaways
✅ The chance to win a $5,000 cash prize (NZ)
✅ Coach support every step of the way
✅ A fun, motivating community that wants to see you succeed

This isn’t about being perfect.
It’s about showing up, building habits, and becoming the best version of yourself.

📅 Starts: Monday 20 July
📍 F45 Ashburton NZ

Registrations open soon, stay tuned!