GC Personal Training

🔥 10KG DOWN IN 3 MONTHS 🔥

Lachie has lost 10kg in just 3 months — but the number on the scales is only part of what makes this transformation so impressive.

He is one of the most humble, genuine and hard-working people I’ve had the pleasure of training. He turns up, puts the work in, listens, stays consistent and never looks for an easy way out.

No shortcuts. No excuses. Just 3 months of showing up and doing the work.

And the best part? He’s nowhere near finished. 💪

This is exactly why I love what I do. Seeing someone become stronger, more confident and healthier — and knowing I’ve been able to help them along the way.

If you’re sitting there thinking “I need to do something about myself” — take this as your sign.

You don’t need to be fit before you start. You just need to start.

So proud of you Lachie

You loved the first one... Now we are doing round 2

GC FITNESS — 8 WEEK SUMMER KICKSTART
📅 24 August – 19 October
💰 $350 CASH PRIZE
🔥 8 weeks of accountability
💪 Get stronger
📉 Lose body fat
👙 Feel confident heading into summer

Sick of starting over every Monday?
This time, you've got 8 weeks of accountability, support and a whole group doing it with you.👀

Starts this Monday!! Message me to sign up

Be honest… are you paying for a gym membership or sponsoring the gym

Yes Personal Training maybe more expensive than a regular gym membership but its only cheap if you actually use it. 👀

You can spend months paying for a gym membership sponsoring them, barely walk through the doors and still wonder why you're not seeing results.

Personal Training costs more — but you're paying for more than access to equipment.

You're paying for:
✔️ A program designed around YOU
✔️ Someone keeping you accountable
✔️ Progress tracking
✔️ Coaching and technique
✔️ Someone expecting you to actually show up
✔️ Adjustments when life gets in the way
✔️ Training in a private studio with just you and the trainer. No crowded gyms and waiting for equipment.

Sometimes you don't need more motivation.
You need accountability. 🙌

🚨 GC FITNESS MERCH DESIGN COMPETITION 🚨

Have a creative side? Here's your chance to design the next official GC Fitness T-shirt or hoodie!

🎨 The challenge:
Create a design that represents GC Fitness and our community. It can be bold, simple, gritty, or completely unique— I want to see your ideas.

🏆 The winner gets:
• Their design turned into official GC Fitness merch
• A FREE hoodie or T-shirt featuring their design
• 1 month free gym membership

📅 Entries close: Monday 24th August 2026

📩 How to enter:
Send your design to me via Facebook, Instagram DM, or email.

The winning design will be chosen by GC

I can't wait to see your ideas! 💪🔥

Another incredible transformation. 🔥 Hard work, consistency, and commitment. You could be next 🙌

2026 is the year we level up 👊

It's not only cool seeing the huge change in the photos but also the increase in fitness is unbelievable

Proud of you Tui!

Because who doesn't love a good transformation 💁

What an incredible achievement Caitlyn!!

This didn't happen through quick fixes. It came from showing up consistently, trusting the process, and making small changes that added up over time.

I'm so proud to have been part of this journey. Going from a size 18 to a 12 transformed not just her health and fitness, but also her confidence and quality of life.

If you've been thinking about making a change, let this be your reminder that it's possible. One workout, one meal, and one decision at a time.

Ready to start your own journey? Lessssgoooo..

Last night's mums' group absolutely smashed it! 👏💙

It was such a good reminder that fitness doesn't have to be intimidating. Training with your friends makes it more enjoyable, keeps you accountable, and gives you something to look forward to each week.

If you've got a group of friends, workmates, mums, or family who have been talking about getting fitter, why not book your own private group session?

Train with who you want and when you want 💁

I'll work around your schedule and tailor every workout to suit your group's fitness level and goals.

Message me to book your crew in! 💪

Been a busy wee month 📈

Got promoted 🦓

Busiest my gym has ever been with a record amount of sessions and everyone is absolutely thriving

Enjoying a wee break away to celebrate all of this and my birthday 🔆

As always "hard work beats talent when talent doesn't work hard"

💫 💫 Launching a new group class

**RUN FIT**

Every Wednesday 630pm

$15 pp

NO BS, NO CONTRACTS - Pay when you come

CLASS SCHEDULE AS OF JUNE 2026. - All fitness levels welcome

Monday 630pm Group Fitness

Tuesday 630pm Group Fitness

Wednesday 630pm Run Fit

Thursday 630pm Group Fitness

Another big week on the books planned

We reset and we go again 💀 📈