28/08/2026
Another week in Motion 🥰
Reflecting on my progress 1 year postpartum
Someone missed the memo that I needed to clean the gym after class
The Magnum Ice Cream × croissant dessert trend 😍
Family walks ☀️
Contemplating life after trying to get my child into her pjs 🫠
SAVOURY OATS 😍😍😍
Excited for a wee night-time event with the gals from class
My baby becoming a not-so baby 😭
25/08/2026
Your friendly reminder that the "toned" look you're after is sitting in the weight training you're avoiding doing 😘
23/08/2026
Grateful for this little life 💛
Happy 1st Birthday my wee love xx
18/08/2026
We are just a few days out from being a whole year postpartum 🥹
While I am so ready to share a much bigger post about everything I have learnt this year as well as all the progress I have made, I am NOT ready for my wee boy to turn 1. I wish they could be these gorgeous wee tiny munchkins forever. I am also not ready to accept that Ill never have a big round baby bump again 😭 that chapter is well and truly finished.
What do you want to know about training through pregnancy? labour prep? Recovering postpartum?
18/08/2026
If you have been waiting to find a space designed for women, toddlers, babies and everything in between then Mums in Motion wants to welcome you 💖
We have an amazing group of women training here. Some had babies just 8 weeks ago and others 20+ years ago. Every single class and every single exercise is adapted for you and your abilities.
Classes can be attended casually or as part of a membership that opens up access to ongoing training & nutrition support, exclusive discounts & events that are solely for members.
As your coach I have over 5 years of personal training experience, nearly 4 years of pre & post natal expertise, almost 3 years of nutrition coaching and two pregnancies, births and postpartums of my own that were strategically trained for to deliver the best outcome.
Ive been where you are. Uncertain of how to naviagte this new body and new responsibility. Desperate for a community of women who understand. Let us help 💛
Heres the website with all the info you need https://sites.google.com/view/mums-in-motion/home?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAb21jcATwwXFwZG9mAmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzU2NzA2NzM0MzM1MjQyNwABp0QGCkM2TLwXSJeElDnqsJDny2-88HpdhHmMUumV3epFzjmLjFVBt0fAJuBe_aem_G_jhWcbgestNj6jwptdvFw
14/08/2026
This week in motion 💛
1. Pre dance fit check
Daddy daughter baking 💖
Kumara Brownies 😍😍😍
My squishy boy
Wednesday morning ladies 💪
Ready to fall asleep post facial 😍
Me reflecting on the things I said when I was hangry 5 min before 😅
Just a girl and a rainbow 🌈
Sneak peek of the next Feeding Mum episode 👀