Jess Timmo Personal Training

Jess Timmo Personal Training

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Reps Registered PT with a Diploma in Nutrition. Pre & Post Natal Specialist.

Photos from Jess Timmo Personal Training's post 28/08/2026

Another week in Motion 🥰

Reflecting on my progress 1 year postpartum

Someone missed the memo that I needed to clean the gym after class

The Magnum Ice Cream × croissant dessert trend 😍

Family walks ☀️

Contemplating life after trying to get my child into her pjs 🫠

SAVOURY OATS 😍😍😍

Excited for a wee night-time event with the gals from class

My baby becoming a not-so baby 😭

Photos from Jess Timmo Personal Training's post 25/08/2026

Your friendly reminder that the "toned" look you're after is sitting in the weight training you're avoiding doing 😘

24/08/2026

I NEED YOUR HELP…

It’s time for a new chapter.

As much as I LOVE the name Mums in Motion, there’s one little problem… when you search it online, you quickly realise just how many businesses and communities are already using the same or a very similar name.

And as this business continues to grow into something much bigger than when I first started it, I want a name that feels unique to OUR community.

So… I want YOU to help me name it. 🥹

THE GIVEAWAY

I’m giving one person the chance to name the next chapter of this business AND win:

1 MONTH FREE MEMBERSHIP — either in-person OR online when my online membership launches

A HUGE giveaway bundle made up of products, vouchers and goodies from some amazing local and national business I love: 

Caci Ashburton - A free Facial Voucher 

Stirling Sports Ashburton - An OWALA Drink Bottle & Lifting Straps 

Feel Uplift - Protein & Goodies 

…and of course, eternal bragging rights that YOU helped name the business!!!

HOW TO ENTER

Simply comment your name suggestion below.

BUT — I don't just want a random name!

Along with your suggestion, tell me:

1. What does the name mean to you?

2. Why do you think it represents this community?

This part is really important to me. I want to know the story behind your idea.

WHAT AM I LOOKING FOR?

Your suggestion should:

• Have some connection to women, motherhood, strength, movement, confidence, community or the journey through motherhood

• Be unique and distinctive — I'm looking for something that doesn't already have 100 businesses using it!

• Be able to grow with the business. Think beyond Mums & Bubs classes and imagine this business 5–10 years from now.

• Work for both in-person AND online fitness, coaching and community offerings.

• Be easy to say, spell and remember

• Have the potential to become a strong brand — something you could imagine on activewear, an app, a website, an event, a studio sign or a hoodie!

• Ideally have a reasonably available social media handle and/or domain

IMPORTANT: IT DOESN'T HAVE TO SAY "MUM"

You DO NOT have to include the words mum, mother or mama.

In fact… PLEASE THINK OUTSIDE THE BO

Photos from Jess Timmo Personal Training's post 23/08/2026

Grateful for this little life 💛

Happy 1st Birthday my wee love xx

19/08/2026

Recipe:

Scroll Dough
* Veg of your choice: i used pumpkin and Kumara
* Greek Yoghurt
* Self Raising Flour
* Herbs & Spices

Toppings:
* Tomato Paste
* Mayo or Aioli
* Garlic
* Salt & Pepper
* Cheese

Pre heat oven to 180°C
Roast your veg until soft and add to a food processor. Add desired amount of Greek Yoghurt to the food processor and blend until smooth.
This may take some turning off and scraping down the sides

Once the veg & yoghurt mixture is smooth you can either add your mixer/dough attachment or pour out the mixture into a bowl. From there gradually add self raising flour until you reach desired dough texture. You want the dough to be soft, but not too sticky.

Turn out the dough onto a floured surface and roll into a thin rectangle.
Add your tomato/mayo mixture in a thin layer followed by a good layer of grated cheese.
Roll the dough up length ways and cut into *somewhat* even scrolls before adding to a lined baking dish. Brush with milk or melted butter and place in the oven for 25-30 mins.

Photos from Jess Timmo Personal Training's post 18/08/2026

We are just a few days out from being a whole year postpartum 🥹

While I am so ready to share a much bigger post about everything I have learnt this year as well as all the progress I have made, I am NOT ready for my wee boy to turn 1. I wish they could be these gorgeous wee tiny munchkins forever. I am also not ready to accept that Ill never have a big round baby bump again 😭 that chapter is well and truly finished.

What do you want to know about training through pregnancy? labour prep? Recovering postpartum?

Photos from Jess Timmo Personal Training's post 18/08/2026

If you have been waiting to find a space designed for women, toddlers, babies and everything in between then Mums in Motion wants to welcome you 💖

We have an amazing group of women training here. Some had babies just 8 weeks ago and others 20+ years ago. Every single class and every single exercise is adapted for you and your abilities.

Classes can be attended casually or as part of a membership that opens up access to ongoing training & nutrition support, exclusive discounts & events that are solely for members.

As your coach I have over 5 years of personal training experience, nearly 4 years of pre & post natal expertise, almost 3 years of nutrition coaching and two pregnancies, births and postpartums of my own that were strategically trained for to deliver the best outcome.

Ive been where you are. Uncertain of how to naviagte this new body and new responsibility. Desperate for a community of women who understand. Let us help 💛

Heres the website with all the info you need https://sites.google.com/view/mums-in-motion/home?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAb21jcATwwXFwZG9mAmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzU2NzA2NzM0MzM1MjQyNwABp0QGCkM2TLwXSJeElDnqsJDny2-88HpdhHmMUumV3epFzjmLjFVBt0fAJuBe_aem_G_jhWcbgestNj6jwptdvFw

Photos from Jess Timmo Personal Training's post 14/08/2026

This week in motion 💛

1. Pre dance fit check

Daddy daughter baking 💖

Kumara Brownies 😍😍😍

My squishy boy

Wednesday morning ladies 💪

Ready to fall asleep post facial 😍

Me reflecting on the things I said when I was hangry 5 min before 😅

Just a girl and a rainbow 🌈

Sneak peek of the next Feeding Mum episode 👀

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Location

Address


116 McMurdo Street, Tinwald
Ashburton
7700