Reps Registered PT with a Diploma in Nutrition. Pre & Post Natal Specialist.
09/07/2026
Revive & Mobilise with Jess Timmo
Join Jess every Monday at 9:45am in the Rakaia Room at Community House.
This baby-friendly class is designed especially for mums, focusing on core strength, pelvic floor, posture and gentle stretching to leave you feeling strong and refreshed. 💛
$15 casual session (discounts available for block bookings). To book, contact Jess on 022 469 9421.
Bring your littlelins and let them see you invest time and energy into yourself, into your wellness, into your happiness 💛
03/07/2026
Another week in motion 💕
Exciting things are coming in the very near future ladies and I cant wait for you all to be apart of it.
Now more than ever we need ways to continue to eat well and nourish our bodies in a way that is budget-friendly.
This meal was so incredibly tasty, satiating and most importantly - high in protein and fibre.
What's your favourite budget-friendly meal?
30/06/2026
Forever my favourite training partner ❤️
29/06/2026
Incase anyone would like to read the wonderful article that was written about my classes by the lovely Jessica Reynolds 🩷
The classes I teach are truly my whole world and I want nothing but the best for the Mums & Bubs that I teach xx
I thought it would be good to show you guys a day of eating where I had nothing prepared beforehand, but still managed to fuel my body well.
Would you guys like a video on the staples I keep in my pantry/fridge to get me through on days like this?
22/06/2026
Our Jacquard Knit returns in your favourite colour Hersheys 🍫🤎 LA VINTAGE Jess | Mum Life, Food & Fitness