Soul Fitness Alexandra

Soul Fitness Alexandra

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๐Ÿ“๐’๐จ๐ฎ๐ฅ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ & ๐’๐จ๐ฎ๐ฅ ๐’๐ญ๐ฎ๐๐ข๐จ, ๐€๐ฅ๐ž๐ฑ๐š๐ง๐๐ซ๐š
๐Ÿ“๐’๐จ๐ฎ๐ฅ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐‚๐ซ๐จ๐ฆ๐ฐ๐ž๐ฅ๐ฅ - ๐œ๐จ๐ฆ๐ข๐ง๐  ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”!

31/08/2026

Winter slump? Weโ€™re over it โ€ฆ
But theres still plenty to celebrate! ๐Ÿฅณ

With Spring nearly here, Soul Cromwell under construction & Les Mills new releases about to roll out, we feel like giving you another reason to get in on the action at Soul!

So for a ๐‹๐ˆ๐Œ๐ˆ๐“๐„๐ƒ ๐“๐ˆ๐Œ๐„, say hello to:

๐Ÿ”ฅ ๐’๐ˆ๐†๐ ๐”๐ & ๐’๐€๐•๐„ ๐Ÿ”ฅ
Join up on a ๐Ÿ‘, ๐Ÿ” ๐จ๐ซ ๐Ÿ๐Ÿ ๐ฆ๐จ๐ง๐ญ๐ก ๐ฐ๐ž๐ž๐ค๐ฅ๐ฒ membership, and score yourself:

โœ”๏ธ ๐Ÿ ๐–๐„๐„๐Š๐’ ๐Ž๐ ๐”๐’
โž• ๐๐Ž ๐’๐ˆ๐†๐-๐”๐ ๐…๐„๐„ (usually $20)

Thatโ€™s two weeks of training on us, as well as no joining fee - giving you access to 30+ classes per week and 24/7 dual access to both Alexandra and Cromwell (once open) facilities!

๐“๐ฌ & ๐‚๐ฌ ๐š๐ฉ๐ฉ๐ฅ๐ฒ:
*Valid 31 Aug-11 Sep 2026
*Eligible on 3, 6 & 12 month weekly memberships only
*Membership terms and conditions apply

๐Ÿ‘‰๐Ÿผ Sign up online through our website, or come and see us at reception during staffed hours!

E: [email protected]
W: www.soulfitness.co.nz
P: 03 4485993

30/08/2026

Pop up class, this Wednesday night!
BOXblast ๐ŸฅŠ at Soul Studio

Test your speed and stamina through 45 minutes of high energy boxing conditioning, designed to get your heart pumping and your whole body working!

๐ŸฅŠ Boxing-focused combinations & conditioning
๐Ÿ”ฅ High-intensity intervals
๐Ÿ’ช Finish with a short strength or core blast

Suitable for all abilities
Boxing gloves and pads provided

โฐ 6.00pm
๐Ÿ“ Soul Studio

Book your spot now via GymMaster.

27/08/2026

This is Les Mills SHAPES ๐Ÿ”ฅ

Sculpt and tone your body with Les Mills Shapes, a group fitness class blending Pilates, Barre and Power Yoga.

This full-body workout is low-impact, but high output. Small and controlled movements, modern beats, lots of burn - the perfect way to build strength without lifting.

โฑ๏ธ 30 & 45 minute formats
๐Ÿ“ Tuesday 6.05pm & Friday 6.05am

26/08/2026

Weโ€™ve had freshen up! โœจ

Check out our new website - now incorporating not only Alexandra, but Cromwell as well!

Youโ€™ll find all the info you need:
โœ”๏ธLocations & Facilities
โœ”๏ธMembership Options
โœ”๏ธClasses On Offer
โœ”๏ธGroup Fitness Timetable
โœ”๏ธOnline Sign Up
and more!

If thereโ€™s anything else you need to know, feel free to get in touch ๐Ÿ‘‡๐Ÿฝ

๐Ÿ“ž 03 4485993
๐Ÿ“ง [email protected]

24/08/2026

This is Les Mills PUMP ๐Ÿ”ฅ

A barbell workout for anyone looking to get lean, toned and fit โ€“ fast!

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

You can always expect a good dose of squats, deadlifts, clean and presses, lunges and bicep curls. And, more often than not youโ€™ll find push ups, chest presses, overhead presses and crunches are part of the mix too.

โฑ๏ธ 30, 45 & 55 minute formats
Tuesday 6.00am
Wednesday 6.00pm
Thursday 9.15am
Saturday 7.00am

24/08/2026

โ€ผ๏ธ Temporary System Outage

Heads up team - we are making a few changes to our IT systems, as well as creating a new look website!

Our emails and current website may be out of action for up to 48 hours.

For any urgent queries, please call us on the below numbers, or come in and see us during staffed hours!

๐Ÿ“ž 03 4485993 or 027 2814190

Sorry for any inconvenience caused!

23/08/2026

Ticking off another successful Les Mills training workshop in Dunedin! ๐Ÿ’ช๐Ÿฝ

A great day of learning, development and upskilling with some of Soulโ€™s Les Mills instructors.

Weโ€™re proud to have a team that continues to invest in their skills, and bring the best possible experience to our members ๐Ÿ™Œ๐Ÿผ

19/08/2026

This is Les Mills RPM ๐Ÿ”ฅ

A group indoor cycling workout where you control your resistance levels and speed. Cycle your way through hills, flats, mountain peaks, time trials and interval training.

Itโ€™s fun, low impact and you can burn up to 500 calories in a single session!

โฑ๏ธ 30 & 45 minute formats
Monday: 6.00am and 9.15am
Tuesday: 5.30pm
Wednesday: 9.15am
Thursday: 12.15pm
Friday: 5.30am
Saturday: 7.45am

19/08/2026

Join us for a walkthrough of Soul Fitness Cromwell! ๐Ÿ‘€

It might still be just internal framing, but we wanted to give you a peak, as we see the vision taking shape!

19/08/2026

This is Les Mills DANCE ๐Ÿ”ฅ

A high energy workout, incorporating innovative dance movements that work cohesively with music inspired by global dance genres.

With a focus on movement and technique, this is the perfect class for anyone wanting to improve their dance skills and rhythm, all while getting fitter and healthier!

PSA: No experience needed!

โฑ๏ธ30 & 45 minute formats
๐Ÿ“Tuesday 6.45pm & Friday 9.15am

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Location

Telephone

Address


100 Tarbert Street
Alexandra
9320