Community Strength and Balance Auckland -Harbour Sport

Our wonderful provider Phillip Batts has created a workshop for exercise leaders to upskill or start a class. The workshop is designed for those leaders with no formal qualifications.

Leading Seniors' Exercise: Getting Started
This 3 hour practical workshop will cover key elements for setting up and delivering a safe and effective exercise programme for seniors, including scope of practice; pre-screening clients, some health and safety considerations and recruiting clients.

Date: Monday, July 6
Time: 6 - 9pm
Cost: $75.00 full price/ $55 for Community Strength and Balance Providers (contact your trainer for the discount code)
Location: Pearce St Hall, 3 Pearce Street, Onehunga, Auckland 1061
Parking: Across the road, off Lower Municipal Pl.

Click on the link below for more information and to register...

Workshops — Contact Trainers Workshops Leading Exercise for Seniors Series Leading Seniors' Exercise: Getting Started $75.00 Date: Monday, July 6Time: 6 - 9pmVenue: Pearce St Hall, 3 Pearce Street, Onehunga, Auckland 1061Parking: Across the road, off Lower Municipal Pl.($55 for Community Strength and Balance Providers....

Join us for Have A Go Day at Massey University Recreation Centre on Tuesday 26 May! 🎉
This FREE event is designed for seniors to enjoy trying a range of light sports and activities in a fun and welcoming environment.
Come along for a day of:
✅ Movement and fun
✅ Trying something new
✅ Meeting others in the community
✅ Enjoying refreshments
Bring a friend and give it a go!
Register here: https://forms.cloud.microsoft/r/EfyTCQ2hYQ

Just a reminder that our 𝑭𝑨𝑳𝑳𝑺 𝑷𝑹𝑬𝑽𝑬𝑵𝑻𝑰𝑶𝑵 𝑾𝑶𝑹𝑲𝑺𝑯𝑶𝑷 is on this Thursday from 1-2pm in the Betty Paxton room, next to the library.
This is a FREE programme for anyone keen to improve their balance and mobility, and help you remain independent for longer.
All welcome.