Motivated to the health in Palpali peoples.
"Our members are pushing their limits and reaching new heights every day. Proud of this hardworking crew!
Thanks to Mr. ProMise SuWal for the video.
One bicep curl at a time 💪
1st enjoyable moment …………. Just for fun
50 Reps Push-up winner Mr Anil Thapa New Member.... Congratulations
Rabin maharjan deadlift under ko winner 142kg.... congratulations
Deadlift over all winner 160kg Mr Rajan Bajracharya.... congratulations
27/04/2023
Bench press under winner 80kg Mr Krishna Tamang .... congratulations
Bench press over weight 110kg winner Mr Sandeep Shakya..... congratulations
16/04/2023
No pain no gain
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Sunday | 09:00 - 17:00 |