Sri Yogshala Nepal

Discover Inner Peace and Harmony through Sahaj Samadhi Meditation 🧘‍♂️✨ Join us from Ashoj 23-25 (Oct 10-12) at Kundalini Ayurveda, Bakhundole, Lalitpur. 🌟 Experience the profound benefits of meditation including reduced stress, enhanced focus, and inner bliss. Register now at: tiny.cc/10octsahaj to embark on your journey towards inner tranquility. Don't miss this opportunity for self-discovery and well-being! 🙏

Register - Art of Living Foundation

Feeling stressed, low on energy and in need of a reset? We’re teaming up with the spiritual organization to bring you our Happiness Program: a holistic package of yoga, breathing practices, meditation, and ancient knowledge. Come join us 4-7 october in the studio for an immersive experience that will help boost your immunity, reduce stress and improve relationships! Register now ➡ http://tiny.cc/hp4oct

Register - Art of Living Foundation

Embark on a journey of self-discovery and inner harmony with our rejuvenating weekly yoga sessions at Sri Yogshala Nepal. Let the tranquil embrace of nature guide your practice as you find balance, strength, and serenity. Join us and unlock the path to a healthier mind, body, and soul. 🧘‍♀️🌿

What an enriching evening it was at Sri Yogshala Yoga Studio! 🧘‍♀️🌇 We extend our wholehearted congratulations to everyone who attended the Art of Living's Sahaj Samadhi Meditation session on Wednesday. Led by the calming presence of Riya Thapa, participants were guided into an oasis of tranquility through simple yet potent breathing techniques. 🙏😌 As minds settled into the beauty of the present moment, you could feel the room awash in clarity, joy and inner calm. 💆‍♀️🌈 This profoundly nourishing experience highlighted the manifold benefits of regular meditation practice. 🧘‍♀️ By stripping away stress and mental clutter, we touched our innate stillness and uncovered reservoirs of energy. 😇☮️ The takeaway? A renewed sense of self-awareness and equanimity that we hope all will carry into their daily lives. 🙏 Yogshala looks forward to more inspiring Art of Living events! 🙌

Find Balance and Serenity During Your Pregnancy Journey 🧘‍♀️🌈

Prenatal and postnatal yoga classes to guide mothers-to-be through their pregnancy journey with gentle movement, breathwork, and meditation. 🤰💕

This 4-day a week online workshop focuses on poses and exercises tailored for pre and post-birth bodies. Learn techniques to alleviate common pregnancy discomforts, bond with baby, prepare your body for labor, and restore your strength after delivery. Classes incorporate safe stretches, breathing exercises, and relaxation methods for expectant and new mothers. 🧘‍♀️🤱👶

Whether you’re in your first, second or third trimester, these classes will help you find balance, flexibility, and inner calm during this transformative time. Strengthen your body, focus your mind, and connect with community in a safe, supportive environment. 🙏👭💆‍♀️

Join now! Classes run 4 days a week online.💻🧘‍♀️

Offered by Sriyogshala Nepal. Enroll today and embark on your pregnancy journey with yoga. 🧘‍♀️🤰🧘‍♀️

💧Jal Neti is a technique that is used by yogis🧘‍♀️🧘 to stay disease-free, and most importantly to use the breath well for their yogic practices without any blockages. Just how brushing the teeth is dental hygiene, the practice of Jal Neti is nasal hygiene.

Learn this amazing and fun technique of Jal Neti with our instructor Riya Thapa.

🔗Register: tiny.cc/srijal7aug
🗓️Date: 7 August
🕜Time: 7-8:30 AM
📌Venue: Kundalini Ayurveda, Bakhundole Lalitpur
📞Contact: 9848505103, 986090372

🧘🏻‍♀️🕊️ Elevate Your Journey, discover the Blissful Benefits of Yoga at Sriyogshala Nepal ✨