29/08/2026
Four simple steps to improve your diving technique πββοΈπ€Ώ From body position to a clean water entry, master the basics and make every dive smoother, safer, and more confident.
Divestroke Swimming
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Divestroke Swimming, Swimming Instructor, Lalitpur.
Divestroke is a leading swimming academy in Nepal offering beginner and professional swimming classes in Nepal, With certified coaches and structured training, we focus on safety, proper technique, and confidence building for children and adults.
28/08/2026
πββοΈ Swimming Classes for Kids β Learn, Grow & Become Water Confident! π
Swimming is more than just a sport β itβs an essential life skill. π
At Divestroke Swimming Academy, we help kids learn swimming in a safe, structured and fun environment, guided by professional swimming coaches.
From overcoming water fear to learning proper swimming techniques, our classes focus on:
π Water confidence & comfort
π¨ Breathing & floating techniques
𦡠Kicking & body coordination
π
Proper swimming strokes
πͺ Strength, stamina & endurance
π Essential water-safety skills
Whether your child is a complete beginner or already knows how to swim, we have programs designed to help them progress step by step.
π Kupondole & Budhanilkantha
π© DM us to enroll your child in our kids swimming classes.
Let them learn to swim today β a skill they can carry for life. π
27/08/2026
Why Choose Divestroke? πββοΈ
Because learning to swim is more than just getting into the water β itβs about building confidence, technique, safety, and strength.
At Divestroke, you get:
π Professional & experienced coaches
π Beginner-friendly, structured training
π Strong focus on water safety & survival skills
π Step-by-step progression from beginner to advanced
π¨βπ©βπ§βπ¦ Programs for kids & adults
πͺ Technique, stamina & confidence development
Whether youβre scared of water, learning from scratch, or looking to improve your stroke β we help you become a confident swimmer.
Divestroke β Learn. Progress. Swim with Confidence.
26/08/2026
Had a bad experience in the water before? π
Have you ever drowned or struggled to stay afloat?
Scared of water and unsure where to start?
Donβt let your past experience decide your future in the water.
At Divestroke, we help beginners overcome fear, build confidence, and learn swimming step by step β safely and comfortably. πββοΈ
Your journey doesnβt have to start with confidence.
It starts with taking the first step.
π Swimming Classes for Beginners | Kids & Adults
π© DM us to start your swimming journey.
26/08/2026
Our Deepest Condolences ποΈ
Divestroke Swimming Academy extends our deepest condolences and heartfelt prayers to everyone affected by todayβs devastating floods.
Our thoughts are with the families who have lost their loved ones, those who have been displaced, and everyone facing hardship during this difficult time.
May those affected find strength, safety, and support, and may the families grieving find courage and peace. π€
Stay safe. Stay strong. Stand together.
β Team Divestroke Swimming Academy
25/08/2026
New Swimming Classes πββοΈ
π Kupondole β 31st August
π Budhanilkantha β 1st September
New swimming classes in Kathmandu are starting soon! π Whether youβre a complete beginner or looking to improve your swimming skills, join our professional swimming lessons with experienced coaches.
Our beginner swimming classes and advanced swimming training sessions are designed to help you build confidence, improve technique, and learn essential water safety skills.
Limited seats available β book your swimming class now!
Learn. Improve. Swim with confidence. π
24/08/2026
Level 2, Here We Go! πββοΈπ₯
Beginners Level 1 sakisaknu bhayo ta? π
If YES, then this video is for you!
Level 1 ma basics sikisakepachi, itβs time to move to our Level 2 Progressive Classes β where we take your swimming to the next level. πͺ
Level 2 ma:
πββοΈ Freestyle refine garinchha
πΈ Breaststroke sikainchha β deep water ma swim garna ra safety ko lagi very essential skill
π Backstroke pani develop garinchha
πͺ Along with strength, stamina & speed ko development
Morning 8β9 AM ra Evening 5β6 PM ma Level 2 Progressive Classes ΰ€ΰ€ΰ€°ΰ€Ήΰ₯ΰ€ΰ₯ ΰ€ΰ₯€
So, Level 1 complete garnu bhayo bhane, youβre eligible to join Level 2! π
Level 1 sakiyo? Then catch you on the Level 2 side! ππββοΈ
24/08/2026
π Budhanilkantha Group Graduates! πββοΈβ¨
From learning the basics in Level 1 to building stronger skills and technique in Level 2 β every stroke, every challenge, and every session brought you one step closer to becoming a confident swimmer. π
Congratulations to all our Level 1 & Level 2 graduates! π₯³π
Your progress is something to be proud of. Keep swimming, keep improving, and keep pushing your limits! π
Budhanilkantha, you did it! πͺπββοΈ
23/08/2026
Students describing us in ONE wordβ¦ π₯ΉπββοΈ
Confidence. Trust. Family. Fun. Professional. Supportive. Patient. π₯
But behind every word is a story β someone who overcame their fear, learned a new skill, became stronger, and finally discovered the joy of swimming. π
This is what makes Divestroke more than just swimming classes. Itβs the experience our students take with them.
Whatβs the ONE word you would use to describe Divestroke? π
23/08/2026
Congratulations, Kupondole Graduates! ππββοΈ
A big congratulations to all our Kupondole swimmers who have successfully completed their courses! π
From our Level 1 swimmers taking their first steps into the water to our Level 2 swimmers improving their skills, technique, and confidenceβitβs amazing to see everyone progressing together. π
Different levels, different journeys, but one common goal: becoming better swimmers. πββοΈβ¨
Keep practicing, keep improving, and keep making waves!
Congratulations, Kupondole graduates! ππ
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