Pedal Bikes Nepal

Spain for adding Star ..
Truly deserved Champions 🏆

Route

Kora Routes
the rideMantra
before you are hungry
before you need them
before you are thirsty

Your body only stores -90min of power
After that
The night before ?
Keep it carb-heavy, moderate protein,low fat,lovely fiber.

Why ? Fat & Fiber digest slowly = belly cramps on the bike.. ..

https://www.facebook.com/share/p/1M6k83cSGR/

Glory 8848
12s Gear set up ( As per public demand )

Frame : Aluminium Alloy 6061
Fork : Felice SOLO Air 110mm
Stem : Short Stem
Handlebar : Alloy 780mm Rise
Derailleur : AX 12s L-Twoo
Shifter : AX 12s L-Twoo
Crankset : ZEPHYR Prowheel 32t
Cassette : Sunshine 11-51t
Hub : 36H Sealed Bearing
Rim : Alloy
Tires : Schwalbe Rapid Rob 27.5*2.25

Happy New Year 2083BS.

Format 1513
trekking series bike for age 10years above

a 26er Russian trekking bike is perfect for young boys who loves doing outdoor activities and have intrests riding in trails

Key features :

Aluminium6061 frames
Rockshox STK30 100mm air suspension
Shimano 3*8s drivetrain
0° Short stem & Rise handlebar
for better stability in the trails
Tektro hydraulic disc brakeset
Alloy hub & rims
Maxxis Highroller 26*2.1 tires

F-75

-M350 MTB carbon outsole features a 100% carbon plate insert
- Microfiber leather
- Dial lacing system
-Dual density insole

cycling spd shoes for mountain bikes

The ATAC Alium Pedals share the same design and lauded operation as TIME's top-shelf offerings, only they forgo exotic materials in favor of reduced cost. What you get is a durable aluminum body, housing TIME's proven ATAC spring system.

Every time that you clip into TIME's Auto Tension Adjust Concept (ATAC) line of pedals, the self-cleaning frontal retention system sheds dirt. This ensures that you don’t end up struggling to find your cleat position before a steep and loose climb. And once you're engaged, your knees and ankles are treated to TIME's industry leading degrees of float.

The ATAC Alium Pedals feature +/- 5 degrees of angular float, and they also provide 6mm of lateral float for side-to-side movement on the pedal. So, instead of being locked into one position, your foot is free to find the most comfortable position.

The Alium cleat is reversible, meaning that it can be positioned to release at either 13 or 17 degrees. For a durable, consistent operation, the ATAC's arches are constructed from stainless steel. Also, the wide aluminum body and steel axles increase durability, while keeping weight relatively low for a minimized rotational weight.

TIME's ATAC Alium Pedals are available in one size and in the color Grey. Included with the pedals are one pair of cleats that are compatible with standard two-hole SPD drilled shoes.