Dedicated to bring a healthy change within the individual & community by providing preventive & curative psychosocial services.
29/08/2026
This G*i Jatra, we honor every person we miss and every story that lives on through love. As many across Nepal continue to recover from the devastating floods, may we remember that healing is not about moving on alone, it is about moving forward together.
May we continue to offer compassion, understanding, and a safe space for one another.
24/08/2026
We say these things about mental health all the time but would we say them about physical health?
Which one have you heard the most? 👇
16/08/2026
Why is saying “no” so hard sometimes?
Guilt? Fear of disappointing people? People-pleasing?
What makes it hardest for you to say no? 👇
12/08/2026
If you know someone who is always working, always helping, always saying “just one more thing” maybe this is the reminder they need.
Small conversations can inspire lasting change..
Together, let's build stronger families and safer communities.
31/07/2026
Choosing a career is one of the biggest decisions a student will make, but it doesn't have to be overwhelming.
Career guidance isn't about telling you what career to choose. It's about helping you understand who you are, explore your options, and make informed decisions with confidence.
Whether you're in Grade 8, preparing for SEE, or in +2, it's never too early, or too late to start planning your future.
If you're ready to take the next step, we're here to guide you.
📞 +977-9803092429
☎ 01-5379452
🌐 www.antarang.com.np
24/07/2026
Understanding trauma changes the way we understand people.
Our recent Trauma-Informed Care training brought together participants to explore how trauma can affect behaviour, communication, relationships, and emotional wellbeing.
Through discussions, reflection, and practical learning, participants explored how to respond with greater awareness, empathy, and sensitivity when working with individuals who may have experienced trauma.
While this training has now wrapped up, we’d love to know, would you be interested in joining a future Trauma-Informed Care training?
📩 Send us a message or let us know in the comments.
Not sure what path to take after school?
Our Career Guidance Program helps students explore their interests, understand their strengths, build essential life skills, and make more informed decisions about their future.
Through interactive activities and guided discussions, students gain the clarity and confidence to explore possibilities and take meaningful steps toward their goals.
Because the right career journey begins with knowing yourself.
📩 Get in touch with us to learn more about our Career Guidance Program.
22/07/2026
We wrapped up our Virtual Inner Child Healing Training in July!
Over the course of the training, participants explored the impact of childhood experiences and emotional wounds, deepened their understanding of the inner child, and engaged in reflective and experiential activities designed to support healing and self-awareness.
But if you missed the virtual training, you haven’t missed your chance!
Our Inner Child Healing Training is happening in person from 24th to 26th July!
Join us for an immersive learning experience that combines conceptual understanding, self-reflection, and practical approaches to facilitating inner child healing.
📩 Get in touch with us to learn more and register.
19/07/2026
Trauma is not only about what happened but also about how the experience affected us.
Understanding trauma helps us respond with greater compassion, empathy, and awareness.