Fitness Calisthenics Progressions

ONE SET OF 185 PUSHUPS without breaking the position, No resting in Pike position nor on knees.
Increment by +5 pushups to the previous day set.

ONE SET OF 185 PUSHUPS without breaking the #Plank position, No resting in Pike position nor on knees. Increment by +5 pushups to the previous day set. #endurancetraining #pushyourlimits #pushupchallenge #homeworkout #mindset #workoutmotivation

🔥 180 👍 without breaking the position No Pike, for time 8m25s.
Increment by +5 pushups to previous day set.
A warmup set of 60 pushups before this set slowed me down, giving me a hard time hitting my target for the day! 😋
But proved it's just a MINDSET,
'YOU SET YOUR OWN LIMITS', we happen to set when to break down physically or mentally.
Inspired by legendary

🔥 180 👍 #pushups #nonstop #oneset without breaking the #Plank position No Pike, for time 8m25s. Increment by +5 pushups to previous day set. A warmup set of 60 pushups before this set slowed me down, giving me a hard time hitting my target for the day! 😋 But proved it's just a MINDSET, 'YOU SET YOUR OWN LIMITS', we happen to set when to break down physically or mentally. #endurancetraining #pushyourlimits #pushupchallenge #homeworkout #mindset