Ojas Yogshala

Ojas Yogshala

Share

A peaceful space for yoga, breathwork & meditation. Transform your body, calm your mind, and awaken your inner energy.

06/07/2026

Yoga teacher's training Batch I

Starting from 7th of July 2026.

❤️

05/07/2026

Yoga flow

❤️

Photos from Ojas Yogshala's post 23/06/2026

Kids Yoga at Ojas Yogshala

There was 50 cute kids to take a yoga and sound bath session on the occasion of International 12th Yoga day and World Music day.

09/06/2026

Yoga Instructors in a frame

Yog Therapist
Pre & Postnatal
Ashtanga

Come and experience our Authentic Yoga with experienced and certified Yoga Instructors.

✔️

09/06/2026

Asan Name : Mandukasan

Avoid : -
* High Blood Pressure (can do with modification)
* Recent surgery
* Abdominal issues
* Pregnancy
* Knee, back and neck issues

Benefits :-
* Gastritis recovery (100 percent)
* Relieves Anxiety and Depression
* Diabetes management

🎗 Alert -
You must do this Asan

04/06/2026

Ojas Yogshala also emphasizes holistic development through yoga practices that encourage physical fitness, emotional balance, and mindfulness in children.

❤️

02/06/2026

✨ Nurture yourself after childbirth with our Postnatal Yoga Classes!
Live Online Classes
🧘 Suitable for all levels
❤️ Support your physical and emotional well-being
Join Ojas Om Yogshala and begin your healing journey today.

📞 970-9189552



#प्रसूति_पछिको_योग #आमाको_स्वास्थ्य #योग_जीवनशैली #स्वस्थ_आमा ोगशाला #अनलाइन_योग_कक्षा #ध्यान_र_योग #स्वास्थ्य_र_सन्तुलन

30/05/2026

Everything starts with the number one.

Our Yoga Instructor .acharya and a regular yoga Practitioner.

Join our authentic Yoga sessions.

❤️ ❤️

Want your business to be the top-listed Gym/sports Facility in Kathmandu?

Click here to claim your Sponsored Listing.

Location

Category

Website

Address


Bansbari
Kathmandu
44600