Wellnesskathmandu

Wellnesskathmandu

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We offer various relaxing session for Yoga, Sound Healing Therapy and Spa. We also organize training program for interested individual

13/08/2026

Meet Karnesh Rajthala — Yoga Teacher, Sound Healer & Musician at Wellness Kathmandu. 🌿

With over a decade of experience, Karnesh Sir brings together yoga, breathwork, meditation and the healing power of sound to create practices rooted in awareness, balance and inner connection.

At our Yogashala, he is part of a diverse team of experienced teachers, each bringing their own knowledge and approach to Yoga & Sound Healing.

A space to move.
A space to breathe.
A space to reconnect. 🧘‍♂️✨

Come experience our Yogashala at Wellness Kathmandu.

12/08/2026

DAY 3 | Advanced Sound Healing Training 🔔

วันนี้เรียนรู้ Aura Cleansing & Balancing ผ่านการฝึกปฏิบัติ พร้อมออกแบบ Private 1:1 Sound Session การจัดวางขัน และการเลือกใช้เสียงอย่างเหมาะสม 🌿

เรียนรู้ • ฝึกฝน • สัมผัสประสบการณ์จริง 🤍

Photos from Wellnesskathmandu's post 09/08/2026

I am truly so proud of you. 🙏❤️
Your dedication, courage, and positive spirit inspire me deeply. You have shown that when the heart is willing and the mind is determined, nothing can stop you from learning and growing.
Your journey in sound healing is not only about learning a skill—it is about discovering your own strength and sharing healing energy with others.
Keep believing in yourself, keep practicing, and keep moving forward. Your unique journey can become an inspiration for many people. 🌿✨
I am very happy and honored to have you as my student. Keep going—you are doing amazing! 🙏🎶💫
Congratulation every one 🙏🙏🙏🙏
BestOfLuck bestsoundhealing follower viralpost thankyouforyoursupport

Photos from Wellnesskathmandu's post 06/08/2026

Day 2 | Sound Healing Training – Bangkok 🎶

Day 2 was filled with deeper learning, hands-on practice, and the transformative power of sound. Grateful to everyone sharing this journey with open hearts.

Led by Ramesh Dulal in collaboration with Himalaya Innovate

📍 Bangkok, Thailand

HealingJourney

05/08/2026

✨ The power of Pranayama begins with a single breath. 🧘‍♀️

Pranayama helps calm the mind, improve focus, boost energy, and bring balance to your daily life. Just a few mindful minutes can transform your well-being.

🌿 Learn and practice with Dr. Arpana Khadka, BDS, guiding you through yoga, pranayama, and meditation with care and expertise.

Join our:
• Yoga Classes
• Pranayama & Meditation Sessions
• Yoga Teacher Training
• Wellness Programs

📍 Wellness Kathmandu

Take a deep breath—your journey to better health starts here. 💚

29/07/2026

On this sacred Guru Purnima, we honor the wisdom of our Gurus, the unconditional love of our parents, and all those who guide us with knowledge, compassion, and light. 🙏✨

May your path be filled with gratitude, clarity, and inner peace.

Happy Guru Purnima from Wellness Kathmandu. 🌕

26/07/2026

✨ Become a Certified Himalayan Sound Healing Practitioner ✨

Discover the ancient wisdom of Himalayan Sound Healing through our immersive 3-Day Sound Healing Training and learn how to use the healing vibrations of authentic Himalayan singing bowls to support physical, emotional, and energetic well-being.

🗓 Training Dates: July 31 – August 2

What you’ll learn:
🔔 Introduction to Himalayan Sound Healing
🔔 The science behind sound healing and how it works
🔔 Benefits, applications & contraindications
🔔 Self-healing techniques
🔔 One-to-one and group sound healing practices
🔔 Hands-on practical sessions with Himalayan singing bowls
🔔 How to confidently begin your own sound healing practice

By the end of this training, you’ll have the knowledge and practical skills to conduct both individual and group sound healing sessions, making it ideal for yoga teachers, therapists, wellness practitioners, and anyone passionate about holistic healing.

📍 Wellness Kathmandu (Rising Lotus Wellness Studio)
📍 Boudha & Thamel, Kathmandu
📞 +977 9841493519
📧 [email protected]
🌐 www.wellnesskathmandu.com

📩 Limited seats available. DM us or call to reserve your place today.

Photos from Wellnesskathmandu's post 20/07/2026

Experience the timeless resonance of authentic Himalayan Singing Bowls in a peaceful space designed for rest, balance, and inner healing.

Whether you’re seeking deep relaxation, stress relief, meditation, or simply a quiet moment for yourself, we have a session for you.

✨ Choose your experience:
🛕 Stupa Session – A unique sound healing experience near the sacred Boudhanath Stupa.
👥 Group Session (45 mins) – Share the healing vibrations with friends, family, or fellow seekers.
🧘 Private Session (60 mins) – A personalized one-on-one journey tailored to your needs.

🌿 Available daily
📍 Shambaling Hotel, Ramhiti, Boudha, Kathmandu

📞 Call/WhatsApp: 9841493519
📩 DM to book your session.

Your journey to stillness begins with a single sound. ✨

Photos from Wellnesskathmandu's post 20/07/2026

Learn the ancient art of Himalayan Sound Healing.

For centuries, Himalayan Singing Bowls have been used to promote deep relaxation, meditation, and holistic well-being. Now, you can learn the foundations through our immersive 3-Day Basic Sound Healing Training.

📅 31 July – 2 August 2026
📍 Shambaling Studio, Boudha, Kathmandu

✨ What you’ll learn:
• History & philosophy of Himalayan Singing Bowls
• Holding & playing techniques
• Sound meditation & body placement
• Partner practice & complete healing sessions
• Certificate upon completion

🎓 Perfect for beginners, wellness practitioners, yoga teachers, therapists, and anyone drawn to the healing power of sound.

💰 Special Offer
NPR 30,000 ➝ NPR 25,000 (Limited-time training fee)

⚠️ Only 5 seats available for a personalized, hands-on learning experience.

📞 Call/WhatsApp: 9841493519
📩 DM to reserve your seat today.

Photos from Wellnesskathmandu's post 20/07/2026

Join our Daily Yoga & Meditation Sessions at our peaceful studio in Boudha, Kathmandu.

☀️ Morning (7:00–8:00 AM)
Energising Hatha & Vinyasa

🌙 Evening
Gentle Stretch • Yin • Meditation

🧘 Different practice every day. One intention: a healthier, calmer you.

✅ Beginner-friendly
✅ Experienced teachers
✅ Unlimited morning & evening sessions

📍 Boudha, Kathmandu
📞 9841493519
📲

Limited-time offer: Save up to 20% and enjoy unlimited access for just NPR 5,500/month.

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Location

Category

Address


Bouddha
Kathmandu
44600

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 07:00 - 19:00
Sunday 07:00 - 19:00