THE MYOFASCIAL RELEASE is a technique that profoundly transformed my approach to bodywork. I believe that we should "treat the person, not the disease".
I’m continually exploring the intricate connections between fascia, movement, and breath.
Myofascial release, pust og oppmerksomhet er små skritt på veien.
Velkommen!
https://ilevollen48.onlinebooq.net/
Find your own tool
We often wait until we are completely burnt out to seek help.
But tension builds quietly long before that.
Fascia release therapy isn't just a treat for sore muscles.
It’s a space to downregulate your nervous system, let go of implicit stress, and reconnect with how good your body is supposed to feel.
https://ilevollen48.onlinebooq.net/
09/06/2026
My offer.
Når vi frigjør spenninger i KROPPEN gjennom bindevevsmassasje og PUST, skaper vi rom for at HODET endelig kan finne ro✨️
Finn din balance...
Trondheim og Vanvikan
Monika
https://ilevollen48.onlinebooq.net/
🎈Jaw tension rarely exists in isolation.
🎈It’s often a symptom of a larger pattern involving your:
Posture: The way your neck sits affects your bite.
Breath: Shallow breathing (chest breathing) keeps muscles tight.
Pelvic Alignment: There is a direct fascial link between the jaw and the hips!
My Full Body Relief + TMJ Focus treatment looks at the big picture ✨
https://ilevollen48.onlinebooq.net/
Your body isn't a collection of separate parts - it's one continuous, intelligent web = fascia.
Welcome:
Trondheim Ila, Indre Fosen Vanvikan
https://ilevollen48.onlinebooq.net/
| Tirsdag | 09:00 - 17:30 |
| Onsdag | 09:00 - 17:30 |
| Torsdag | 09:00 - 17:30 |
| Fredag | 09:00 - 17:30 |
| Lørdag | 10:00 - 15:30 |