For Coaches: Metastability is now live on Attune.
A concept every CLA coach needs to understand — and one that will directly shape how you build your games and constraints.
Watch the full video free with a 7-day trial on Attune.
Link in bio → attunegrappling.com
Attune grappling
Learn grappling faster
Tools for athletes, coaches & academies
Train. Teach. Manage — in one place
Half guard is one of the most common positions in grappling — and one of the hardest to pass consistently.
The Advanced Half Guard Passing program on Attune breaks it down into games that build real passing ability from the ground up.
Watch the full program free with a 7-day trial on Attune.
Link in bio → attunegrappling.com
Running a BJJ or grappling academy shouldn't mean juggling five different tools.
Attune is one complete solution — Members, attendance, scheduling, payments, grading, shop, chat, instructionals, curriculum/framework++. All in one place.
Built for academies. Integrated with Stripe and GoCardless. iOS and Android app for your members.
Try it for free → link in bio
attunegrappling.com
The way you give cues matters more than you think.
Internal focus: "Keep your elbow tight."
External focus: "Stay attached to your training partner's shoulder."
Same goal. Very different results on the mat.
In For Coaches: Internal vs External Focus, Max breaks down why the language you use when coaching directly affects how fast your athletes learn — and what CLA says about it.
Watch the full video free with a 7-day trial on Attune.
Link in bio
Ever wondered how a CLA foundations class actually looks in practice?
In this video program for coaches, Max walks you through exactly how he structures his foundations classes at Grapple Collective — and why.
For Coaches: Teaching a Foundations Class, now live on Attune.
If you're a coach building your curriculum around CLA, this is a direct look at how Max does it on the mat — not just in theory.
Watch the full video free with a 7-day trial on Attune.
Link in bio
New advanced program just dropped on Attune. 🔥
Hip Focused Outside Passing — and the first game starts with attaching to the hips. See the full first game here, watch the rest of the program for free on a trial on Attune
Part of the Hip Focused Outside Passing program. Available now on Attune. Link in bio
03/08/2026
Big news. Attune is now on iOS and Android.
Start with the CLA Game Programs video library — built for Beginners, Athletes & Coaches — and everything else you need to train smarter:
→ Training Journal
→ Check In to Class
→ Community
→ Coach Tools
Whether you're new to CLA, running a hybrid, or coaching full-time — Attune meets you where you are.
Free 7 day trial with full access now
Register and download the app. Link in bio.
Most people ask the same question — why start from the knees when every match starts standing?
It's a fair point. But for coaches introducing new students to wrestling, knee wrestling is one of the safest entry points to standing wrestling. Real takedown problems to solve, much lower injury risk.
This is just the intro to: "For coaches: Knee Wrestling" — a new video program on how to use knee wrestling with your students.
Watch the rest free for 7 days at attunegrappling.com — link in bio
Chest to back from turtle — one game from our Top and Back Position Foundation video program.
Try the full video program free for 7 days at attunegrappling.com — link in bio.
Finishing straight ankle locks — one game from our Straight Leg Locks video program.
See the full video program and try entire Attune platform free for 7 days at attunegrappling.com — link in bio.
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