20/01/2019
det vi snakket om i dag: yoga i en temperatur mellom 7° og 15°C
Cold Yoga: The Hottest New Trend - Impact Cryotherapy®
Thinking about giving a new workout out a try? Consider exercising in the cold - or even better, trying cold yoga! Cold is the new hot — here’s why.
08/12/2018
nå har jeg fått yogabolsterne 👍🏼 gleder meg til å bruke de sammen med dere i morgen
16/11/2018
ser frem til å se dere på søndag ☺️
15/11/2018
kroppen blir ikke yngre... :-)
15 Anti-Aging Health Benefits of Yoga That Will Make You Want to Start Practicing Now
Yoga is an excellent anti-aging tool, capable of relieving symptoms and in some cases improving medical outcomes. It doesn’t matter where you’re starting from or how old you are—movement and yoga can help.