Ladywithkettlebell

🥳🥳🥳💪🥰💪🥳😲 Im so excited 😁💪🥳
I have Kaatsu in my tool box and you have a chance to level up your training with my 😁and my KAATSU
Welcome

Take a breath, put your feet on the ground, and move your hips forward and FLY.
Welcome you on OPEN DAY 13.10.2024 with kettlebell and FLY training.

We start at 10.00 am a demonstration training with KB on the Hard Style method.
11.00-11.30 a.m. break
and 11.30 a.m. beginning of the 3-month course.
We meet once a week, in an exclusive group of 4-5 people, to teach mindful breathing, walking, and how to take care of our hips for a good and long life.
You are welcome to take part in both training sessions.
Get a comfortable outfit, train in just socks, take a bottle of water, and be in a good mood. If your mood is not so good, come anyway—we will see what we can do about it.
This workout, and training are free.
The course is paid for. Sunday lessons are free.
I would be happy if you would send a message that you will be