The Best Workout in the World. Treningsformen er intensiv, men kan enkelt tilpasses eget nivå. I Red Room kan du velge mellom:
Original Barry's - Run. Lift.
THE RED ROOM:
Basert på den enkle idéen om å utfordre kroppen med en kombinasjon av intensiv intervalltrening på tredemølle og styrketrening, gir treningsformen deg en ultimat kondisjons- og styrketreningsøkt på 50 minutter. Forsterket av inspirerende musikk, nattklubbelysning og en dyktig og energisk trener blir du motivert til å gi det lille ekstra som må til for å få resultater. Repeat. Her ve
24/08/2026
🔥 HELL WEEK IS IN FULL SWING 🔥
Week 3 is ON - and there’s still plenty of time to join the madness. ❤️🔥
7 classes. 7 days. You choose when your Hell Week begins.
Start anytime over the next 4 weeks - just make sure you begin by September 7.
Think you’ve got what it takes? 😈
LET’S GO TO HELL. 🔥
17/08/2026
🔥 HELL WEEK IS HERE. 🔥
From August 10 – September 13, YOU choose when your Hell Week begins!
Pick any 7 consecutive days and take on the challenge: 7 classes. 7 days. No need to wait for a Monday ❤️🔥
HOW TO JOIN 👇🏼
1️⃣ Go to the Front Desk and get your tracker card
2️⃣ Book your 7 classes using your clips or membership
3️⃣ Complete all 7 classes within 7 consecutive days
4️⃣ Track every class on your tracker card
5️⃣ Complete the challenge and claim your prize 🏆
Make it through all 7 and you’ll get 20% off Barry’s retail + an exclusive Hell Week x CELSIUS water bottle 👀❤️🔥
⏳ Last day to start: September 7
Your 7th class must be completed by September 13.
Think you’ve got what it takes?
7 DAYS. 7 CLASSES. LET’S GET IT. ❤️🔥
12/08/2026
HELL WEEK: HOW TO SURVIVE THE HEAT ❤️🔥
7 classes. 7 days. One mission: make it through. 😈
Hell Week is officially ON 🔥
Here’s everything you need to know before you start:
✔️ Pick your 7 consecutive days
✔️ Grab your tracker card at Front Desk
✔️ Book your 7 classes
✔️ Complete them all within 7 days
✔️ Track every class & claim your prize
Swipe through, save this for later & send it to your Hell Week buddy. 🤝🏼
See you in the Red Room❤️🔥