Yoga Moves

Introduction to Hanna Somatics: A 2-Hour Online Workshop with Lisa Petersen

In this experiential online workshop, you'll be introduced to the principles of Hanna Somatics and discover how unconscious stress patterns influence posture, movement and comfort in the body.
The workshop also includes a live Q&A about the November Hanna Somatics Teacher Training.

Friday September 18 15.00-17.45 (17.00 Q&A)
*Online via Zoom
Sign up on our website!

Jessie shares about his experience in the 200H Yoga Teacher training. One of the things he learned is how important moving with the breath is.

Are you interested in our 200H training?
Join the online Q&A on 2 September 20:00 - 21:00.
More info on our website!

In Greece, you know your neighbours. You know the people at the market. Everyone is family.

Petros brings that same feeling into his classes. He wants to know who is in his classes and make them part of his circle.

Join Petros for his Hot Hatha Teacher Training · Starting in October

To teach Yin Yoga is to guide others into the stillness where they can meet themselves fully, with compassion and ease. Become a yin yoga teacher.

Our 80h Yin Yoga Teacher Training starts in april 2027. More information on our website.

One hour. No phone. No noise. Nothing to do except receive.

Step away from everything and come back to yourself. Book a massage in our beautiful studio. Our therapists take the time to listen before they starts, so the treatment meets you exactly where you are.

Book via the link in our bio.

Take 30 seconds to pause, move, breathe and flow.

Looking for a bit more? Join on the monday evening at studio Terwijde for a yin or vinyasa class. Or join him every thursday at studio Hot for a hot vinyasa!

See you there!