Lead Out Gym

First time here? Curious about HYROX and want to discover more? Good timing 🪄

We’re running our biggest promotion of the year: 3 group classes for €30 (normally €67,50). No membership, no commitment.

Utrecht students: your starter pack is €20. Available from now till the end of August.

Only 30 spots; once they’re gone, they’re gone. Swipe to see how to sign-up.

www.leadoutgym.nl

🚨Save this post so you don’t miss a race!

The biggest weekend in HYROX 25/26 is here.

From Thursday to Sunday, the world’s best athletes will battle for World Championships Elite 15 titles in Stockholm — and we’re incredibly proud to see several athletes from our community lining up on the biggest stage in the sport ❤️‍🔥

🇳🇱 ELITE15 RACE SCHEDULE 🇳🇱
Race times according to the official HYROX schedule.

𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆
19:00 – Elite 15 Women .dmn
20:30 – Elite 15 Men .w

𝗙𝗿𝗶𝗱𝗮𝘆
20:20 – Elite 15 Pro Doubles Women
21:35 – Elite 15 Pro Doubles Men
w &
Maarten Enthoven & Louis Osselaer

𝗦𝘂𝗻𝗱𝗮𝘆
19:45 – Invitational Mixed Relay
Anne Esmée Stellaard HYBRID ATHLETE & COACH , .dmn , .w & Maarten Enthoven

We’re hosting LIVE Watch Parties in Lead Out on both Thursday and Friday, and everyone is welcome to join.

Bring some snacks, bring a drink, and come cheer on these athletes together with the community as they take on the best in the world.

Can’t make it to the gym? Make sure to tune in via the HYROX YouTube livestream and support them from home. Let’s show these athletes some support as they represent the Netherlands and our community on the world stage.

𝘉𝘶𝘵 𝘵𝘩𝘪𝘴 𝘸𝘦𝘦𝘬𝘦𝘯𝘥 𝘪𝘴𝘯’𝘵 𝘫𝘶𝘴𝘵 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘦 𝘌𝘭𝘪𝘵𝘦𝘴.

We’re incredibly proud of all our members who qualified for the HYROX World Championships and will be competing in their Age Group divisions. Earning your spot on that start line is an amazing achievement in itself.

For those racing: enjoy the experience, trust your training, and have an amazing weekend.

We’ll see you in Stockholm! 🫶

Our HYROX Program is back – third edition, starting 25 June. No experience needed. No membership required. Just show up.

This HYROX season is winding down, making this summer the perfect time to jump into the sport and master every station before the new season kicks off. Eight Thursday evenings of proper coaching, so you can start next season ready to perform.

📅 25 June → 27 August
⏰ Thursday · 18:00 – 19:00
📍 Lead Out Gym, Utrecht

Note: not every Thursday is a session. Check the full schedule via the link in bio before signing up. Miss a session? Make it up with regular training after the program.

Want to know more about the program? Visit our blog on leadoutgym.nl or scroll through our feed to see highlights from previous rounds.

Spots are limited. Register via link in bio.

𝗛𝗔𝗟𝗙’𝗥𝗢𝗫 — 𝟭𝟮 𝗔𝗣𝗥𝗜𝗟

We’re back with the 6th edition of Half’ROX! With HYROX Rotterdam one week out and Heerenveen five weeks away, our race is set up to mirror the demands of race day.

Half the volume. Full intensity.

Whether you’re preparing for an upcoming race or stepping into this format for the first time, Half’ROX offers a controlled, competitive environment to perform.

This edition includes a timing system, allowing you to review splits and gain clear insight into your performance.

📅 Saturday, 12 April
⏰ First wave: 11:00
📍 Lead Out Gym

Pricing:
Singles: €25 / Doubles: €20 p.p.
Lead Out Gym members: 50% discount

Registration form and ticket link available via the link in bio.
** Both are required to confirm your entry.

Limited spots available.

𝗘𝗹𝗶𝘁𝗲𝟭𝟱 𝗥𝗲𝗴𝗶𝗼𝗻𝗮𝗹 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 📍𝗟𝗼𝗻𝗱𝗼𝗻
Our very own Lead Out team .w and , alongside the amazing .dmn and , will be racing in the HYROX E15 EMEA Regional Championships in London this Friday & Saturday! Here’s a schedule for those who want to follow along and cheer for our top athletes live online.

🇳🇱 𝗥𝗮𝗰𝗲 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 (𝗔𝗺𝘀𝘁𝗲𝗿𝗱𝗮𝗺 𝗧𝗶𝗺𝗲):
Timing details are taken from HYROX’s official site.

𝗙𝗿𝗶 𝟮𝟬 𝗠𝗮𝗿𝗰𝗵, 𝟮𝟬:𝟯𝟬 – E15 WOMEN SINGLE .dmn
(19:30 London Time)

𝗙𝗿𝗶 𝟮𝟭 𝗠𝗮𝗿𝗰𝗵, 𝟮𝟮:𝟬𝟬 – E15 MEN SINGLES .w
(21:00 London Time)

𝗦𝗮𝘁 𝟮𝟭 𝗠𝗮𝗿𝗰𝗵, 𝟮𝟮:𝟬𝟬 – E15 MEN DOUBLES .w & , &
(21:00 London Time)

𝙒𝙝𝙖𝙩 𝙞𝙨 𝙩𝙝𝙞𝙨 𝙖𝙣𝙙 𝙬𝙝𝙮 𝙞𝙨 𝙩𝙝𝙞𝙨 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩?
The E15 Regional Championships is an invite-only race, where only the top 15 athletes in the region are selected to compete. In these races, athletes not only have the opportunity to secure a fast time for a chance to qualify for the Warsaw Major (last chance to qualify for E15 WC Stockholm), but the highest-placing athlete/team who has not yet qualified will also earn a direct spot at the Elite15 World Championships.

(And it’s important because we know how much hard work they’ve put in and we cannot wait to see them shine 🕶️)

📺 And we’re inviting you to join us at Lead Out Gym for a 𝗠𝗲𝗻 𝗗𝗼𝘂𝗯𝗹𝗲𝘀 𝗪𝗮𝘁𝗰𝗵 𝗣𝗮𝗿𝘁𝘆 as we cheer the two teams on 𝘭𝘪𝘷𝘦 this Saturday! Snacks and drinks will be prepared, and we’re all going to see them race on the big screen together. Let us know via DM or WhatsApp if you’re coming! 💃

READY FOR AMSTERDAM?

You asked, we delivered! Since so many of you wanted a final simulation before the first big race in 2026, we’re hosting HalfROX LITE this Sunday.

𝗪𝗵𝗮𝘁 𝗶𝘀 𝙇𝙞𝙩𝙚? It’s exactly how we’ve always done it, half of a standard HYROX (half the runs, half the reps), but to keep things chill this time, there are no official judges or timing chips (well we’ll still be watching those Wall Ball depths 😉).

𝗛𝗼𝘄 𝘁𝗼 𝘁𝗿𝗮𝗰𝗸 𝘆𝗼𝘂𝗿 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲: Bring your sports watch! You’ll be able to track your total time and station splits easily, or just check the clock when you finish to calculate your duration.

𝗪𝗵𝗲𝗻: Sunday, Jan 18th | 11:00 – 15:00
𝗪𝗵𝗲𝗿𝗲: Lead Out Gym
𝗬𝗼𝘂𝗿 𝗦𝘁𝗮𝗿𝘁 𝗧𝗶𝗺𝗲: sent out 3 days before via email
𝗣𝗿𝗶𝗰𝗲:
- Members: €5 (all categories)
- Non-members (Doubles): €10 p.p.
- Non-members (Single): €15

Limited spots available, sign up via the links in bio now. Make sure to 𝗯𝘂𝘆 𝘆𝗼𝘂𝗿 𝘁𝗶𝗰𝗸𝗲𝘁 𝗔𝗡𝗗 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘁𝗵𝗲 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿𝗺 to lock in your spot!