Skyhealth The Box

Summer is coming to an end… and that means it’s time to get back to training.

You’ve enjoyed your holiday, slowed down a little, and now you’re in the final stretch of summer. Why not make this the moment you start working on the strongest version of yourself?

Many people have already taken that step. Every day, our members are working towards their physical and mental goals and their experiences and results are what truly matter.

Listen closely to Karima, who is showing up consistent and putting in the work to reach her goals.

Do you want to achieve your own physical and mental goals? Don’t wait for the “perfect” moment.

Book your trial session today and take the first step.

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What?
Skyhealth hybrid games

When?
Saturday September 12th 2016
10:00-14:00

Where?
Skyhealth the box

Who?
Everyone :)
(All levels of fitness)

How?
Via your Gymly app or /

Cu there 👊🏽👊🏽👊🏽

MEMBERS FIRST. ALWAYS!

For us, it’s never just about training.
It’s about creating a place where you feel safe, supported, motivated and at home while working towards your physical and mental goals.

Personal guidance, great atmosphere, safety, energy
And, of course, having fun along the way.

Whether you’ve been a member for years or you’re just getting started, you matter to us.

We listen. We adapt. We care.
Because your experience is what matters most.

This is more than a gym, thisis your community!

Getting stronger isn’t just about lifting heavier weights.

Strength means different things to different people. For some, it’s moving pain free and enjoying everyday life. For others, it’s building muscle, improving athletic performance, or staying active as they get older.

No matter where you’re starting, getting stronger can help you:
• Move with less pain and more confidence
• Improve sports performance
• Build stronger muscles and bones
• Increase energy and resilience
• Reduce the risk of injuries
• Stay independent and active later in life
• Build muscle and improve body composition
• Feel stronger both physically and mentally

Wherever you are on your journey, strength training can help you move toward your goals.

Ready to discover what getting stronger can do for you?

Book your FREE trial session through our website or click the link in our bio. We’d love to help you get started!

Strength That Carries Over to Everyday Life

Powerlifting isn’t just for competitive athletes it’s for anyone who wants to become stronger, move better, and feel more confident in everyday life. Whether it’s carrying groceries, picking up your kids, or simply building a more resilient body, getting stronger makes everything easier.

That’s why we’ve evolved our Powerlifting program. What used to be part of a broader class is now a dedicated Powerlifting session. We saw our members making great progress in their technique and getting stronger in the main lifts, but we knew we could take it even further. By creating a standalone class, we’re able to provide more focused coaching, better programming, and even greater results.

We also noticed that many of our members benefited more from structured strength training alongside their conditioning, rather than relying on high intensity workouts alone. Strength is the foundation of performance, health, and longevity and everyone can benefit from it.

One of the Powerlifting classes is led by Coach Taidgh van der Kraan , an experienced coach who is passionate about helping every member become stronger while making sure every session is enjoyable. Expect expert guidance, personalized feedback, and a supportive atmosphere where you’ll challenge yourself and have fun doing it.

Ready to get stronger?

Book your FREE trial class by visiting our website and clicking the “Free Trial” button, or simply click the link in our bio. We can’t wait to help you discover what you’re capable of!

📌Also, would you like to win a free gym video/shoot for your socials?! Share this clip in your story and tag and .livingarts ✅

Video credit : .livingarts

The wait is over... We’re excited to announce the winner of our Pre-Summer Lottery! ☀️🏆

Congratulations to our lucky winner! You’ve won 1 year of free training at SkyHealth The Box, worth €1,680!

A huge thank you to everyone who participated. Don’t worry if you didn’t win this time there’s plenty more to come!

Keep an eye on our socials for more fun giveaways, challenges, and summer surprises throughout the season. You won’t want to miss them! Stay tuned.

What if getting stronger could change your everyday life?

Our Powerlifting classes aren’t just about lifting heavier weights they’re about building a stronger, healthier, and more confident version of yourself.

Whether you’re a complete beginner or an experienced lifter, our classes are designed for every level. Every exercise is adapted to your experience, so you can train safely, confidently, and keep making progress.

Why choose our Powerlifting classes?
✔️ Get stronger for everyday life.
✔️ Build muscle and improve your physique.
✔️ Support fat loss while increasing strength.
✔️ Master proper lifting technique with expert coaching.
✔️ Low injury risk thanks to professional guidance and a strong focus on technique.

With a maximum of 12 members per class, you’ll receive the personal attention you deserve. Our coaches are there to help you improve every lift, every session so you reach your goals faster and train with confidence.

But what really makes our classes special? The atmosphere. Just like our SKYWOD sessions, we believe fitness should be fun. Expect an encouraging community, lots of laughs, and teammates who celebrate every win with you.

Stop waiting for the “perfect moment.” Start becoming stronger today.

Book your first class and experience why so many people fall in love with Powerlifting.

Click the link in our bio for a free trial!

LiftWithConfidence GymCommunity StrongerTogether PersonalCoaching StartToday

Looking for a fun and supportive community to train with in the heart of The Hague?

Come and experience our SKYWOD at SkyHealth The Box!

SKYWOD is a challenging but accessible class where you’ll work on new skills, improve your technique through drills, build strength, and develop both physical fitness and mental resilience.

No matter your fitness level, everyone is welcome. Every workout can be scaled or modified to match your experience and ability, so whether you’re stepping into the gym for the first time or you’re an experienced athlete, you’ll feel right at home.

If you’re looking for a friendly community where you can invest in your physical and mental health alongside like minded people, we’d love to meet you!

Book your FREE trial class through the link in our bio.

Got questions? Send us a DM or email us at [email protected] we’re happy to help!

Video credit :

FunctionalFitness MentalStrength CommunityFitness TrainTogether TheHagueFitness FitnessJourney StrongerTogether

MURPH 2026

What an incredible day! We want to thank every single person who took part in our MURPH workout. The energy, determination, and support throughout the entire event were truly inspiring.

Today, everyone pushed beyond their limits, challenged themselves, and achieved more than they thought possible. Whether you completed the workout as prescribed, scaled it, or simply showed up and gave it your all, you should be proud. We certainly are.

We are incredibly proud of every participant and grateful to have such an amazing community. Your commitment, resilience, and positive attitude are what make this gym so special. Thank you for being part of our family.

Ready to start your own fitness journey? Book your FREE trial class through the link in our bio and come train with us. Together, we’ll help you build a stronger, healthier body and a more resilient mind.

📍 Link in bio
💥 All levels welcome
🏋️ Train. Grow. Thrive.