Yoga Vidya Rotterdam

Coming home ✨🌿

Sometimes you return and suddenly feel, more deeply, what has been there all along.

The energy of a place.
The people.
Moving together on the mat. 🧘‍♀️🌸
Singing together. 🎶🪷
Becoming still. ✨
Connecting. 💛

After summer, Yoga Vidya is coming back to life — and there is so much beauty ahead. 🌺

🌙 Yin • Reiki • Himalayan Singing Bowls with Madhavi | Holistic Yoga & Sound Healing
🌱 Discover Yoga • 4-week beginners course
🎶 Satsang & Kirtan • with dhanyo scholten
🪷 Reiki 1 course
🧘‍♀️ Weekly yoga classes
💆‍♀️ Massage, Reiki & personal guidance

Come as you are. Take what you need. 🌿

Together, we are Yoga Vidya. 🤲💛

→ Explore the upcoming classes & events ✨
www.yoga-vidya.nl/lesrooster
www.yoga-vidya.nl/workshops

AyurvedicMassage

🌿 In our Yin Yoga practice, you’re surrounded by greenery, with a peaceful Buddha watching over the garden.

🌱If turning inward feels difficult, simply look outside.

Today’s gentle rain after weeks of dry weather felt like a blessing. 💚

We’d love to welcome you. 🫶🏻
www.yoga-vidya.nl

Give yourself the gift of rest this summer. ☀️

Summer often brings a slower pace, making it the perfect time to invest in yourself and your well-being.

After class, I often hear things like:
“I feel completely refreshed.”
“All the tension has melted away.”
“I feel at home in my body again.”

That is exactly what these classes are about: letting go, recharging, and reconnecting with yourself.

An Ayurvedic Marma Massage is also a beautiful way to nourish yourself. One comment I hear again and again is: “I should do this every week.” And honestly… that’s not such a bad idea. 😊

Take this opportunity to slow down, breathe deeply, and give yourself the care you deserve.

You’re warmly welcome—on the yoga mat or on the massage table. 💚

www.yoga-vidya.nl

“Sound is felt before it is heard.” ✨

Sometimes, what we need most isn’t more thinking…

It’s slowing down.
Listening.
Feeling.

The vibration of sound doesn’t just reach our ears—it resonates through the body, inviting us back into presence, balance and connection.

This Friday 19 June at 7 PM, Madhavi and I invite you to experience a unique evening of Yin Yoga, personal Reiki & Himalayan Sound Bath.

Come as you are. 💛

More information & registration:
www.yoga-vidya.nl/workshops

✨ A new space, a new beginning 💛

This Sunday, 31 May at 19:00 we will gather for our very first satsang in the new space 💫

An evening of meditation, mantra, kirtan, a space blessing, tea, prasad and simply being together in presence and community 💛🫖✨

We’re very happy that will be offering the kirtan this evening. She is a former student of ours and now lives in India, which makes this gathering feel even more special 🌸

Book your spot here: www.yoga-vidya.nl/workshops
New address: Bergselaan 321 A, Rotterdam

With love 💛

🌙 NEW AT YOGA VIDYA: COMMUNITY SLEEP (every Saturday)

Because we see an increasing need for connection, rest and a sense of safety… we are introducing a new offering at the studio: Community Sleep.

Sleeping together with others in one space actually comes with some surprising benefits:
✨ increased sense of safety
✨ reduced stress and loneliness
✨ release of the ‘cuddle hormone’ oxytocin
✨ and… extra warmth during colder nights

We begin the evening with a gentle wind-down session and wake up with soft morning yoga… right from your bed 🧘‍♀️
Think: stretching, breathing, waking up slowly.

🛏️ What to bring:
– a sleeping mat (if a yoga mat feels too minimal)
– optional: your own pillow or extra blanket for comfort
– an open mind 🤍

(We do have basic mats, cushions and blankets available in the studio.)

⚠️ Contraindications:
– heavy snoring (unless the group experiences it as white noise)
– excessive sleep talking
– strong morning moods before tea 🫖

We’ll create a safe, warm space where you can simply… be.

💛 Maybe sleeping together is the new way of being together.

Sign up via our website www.yoga-vidya.nl

Are you open to this experience… or does it bring up hesitation? ✨
Please share in the comments. 🫶🏻

A Journey Inward 🌿✨
Yogesh Arrived

Some paths are not about achieving more,
but about remembering who you truly are.

Yogesh has devoted his life to inner and spiritual development—without compromise. Guided by truth, awareness, and deep inner growth.

This weekend we begin the Pancha Kosha journey 🌀
A gentle exploration through the layers of your being, from outer to inner.

Because we walk a sincere, heart-led path (not a commercial one), it would be beautiful to share this space with more people who feel called 💛

✨ You can still join the full weekend
✨ Or join individual sessions—just send us a short email

Schedule 🕊️
Friday: 19:00 – 21:30
Saturday & Sunday: 13:00 – 17:00

🌿 www.yoga-vidya.nl/workshops

You are warmly welcome 🤍