26/08/2026
Hyrox sim - 3 weeks and 2 days out 💪 Feeling confident after this one. Last three weeks spent improving those damn lunges 😂
Certified strength & conditioning coach. Making athletic training fun for everyone!
26/08/2026
Hyrox sim - 3 weeks and 2 days out 💪 Feeling confident after this one. Last three weeks spent improving those damn lunges 😂
21/08/2026
Most days I love being 50, some days I hate it ❤️ This outfit makes me feel good though!
Wishing you all a wonderful weekend!
06/08/2026
Come with me on my 45 minute indoor bike session. This is zone 2 so it’s not like I am even working hard but I just can’t handle it! 😂 I can run for two hours but this bike is an absolute nightmare 👿
Can anyone relate or is it just me?🤗