In Flow with Ivana

“The body is the first mind.” In Flow
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Before thought, before language, before identity, there was movement. There was breath. There was presence.
🌊☯️💙
Yoga and dance remind me that sometimes the body already knows what the mind is still trying to understand. The more I listen, the more I remember who I am.

Returning to the body is returning home. 🤍

🌊Like water, the body is meant to move. Yoga awakens its natural flow, creating harmony between strength, breath, and awareness. - In Flow with Ivana


In Flow
Ivana Borsje


Praktijk Zielsgeluk

Walk in your power ❤️‍🔥🌞❤️‍🔥🌞❤️‍🔥🌞



New website is coming very soon 🤩
Can’t wait to share it !


.jade.b

Online classes 💻 by Zoom:
Group class
Small group: 2 Persons
Private Sessions

Enjoy personalized yoga and pilates classes tailored to your needs and goals in a private setting or group setting.

Available Styles:
Vinyasa Yoga
Hatha Yoga
Yin Yoga
Mobility Training
Pilates

Book now - DM for more information.

Each session is designed to support your physical well-being, improve flexibility, build strength, and create balance between body and mind.
Additional styles, focus areas, and special requests can be arranged upon consultation to ensure a fully customized experience.

All classes can be adapted to your preferences and level.

Move, strengthen, and reconnect in a supportive and personalized environment. 🪷 In Flow with Ivana


jade.b

Be Here Now - ✨✨✨ be in the moment ✨✨✨