Viev1 Personal Training helpt mensen laagdrempelig hun doel te bereiken. Zowel mentaal als fysiek
29/08/2026
You can spend hundreds of €€€ on dietists and foodcoaches for a short result.
Or you can just go for a 4 weeks trainings- and foodscedule what you always can continue to keep your weight in balance together with the effective training.
Results are between 3 and 6kg in four weeks and even more than 11kg as they take an extra month to continue themselves 💪
We have 1 more spot available for September!
Today was the last training as a team on the beach.
Only two days to ttain at home to finish the 4 weeks August Challenge 💪
The finisher today was a killer doing the 100m Bearcrawl in the sand...but they did it and made it happen!
The lady's booked these four weeks a great result in strength, shape and losing weight so they may be very proud 👊
Now keep up the winning spirit and good luck for the last two days!
Het eerste meetmomemten na 10 dagen:
-2kg en broeken die weer passen 😀
Blije deelnemers nu al en dan moeten we nog 3 wekem 💪Trots op jullie!
Vandaag de eerste dag van de nieuwe '10 years back in 4 weeks' Challenge
Deze dames mochten gelijk aantreden in de duinen, de andere zijn gestart op het vakantie adres en/of thuis.
Even vier weken streng zijn voor jezelf. Sommige gewoontes tijdig weglaten of misschien zelfs wel afleren en dan gaan we samen trainen voor een maximaal resultaat 💪
31/07/2026
Morgen om 11.30 starten we met de Challenge!
Een flesje water en een dosis positieve energie is het enige wat je nodig hebt om deze challemge aan te gaan en vol te houden.
Startlocatie: Duinweg t/o nr 70
(Zelfde startplek als van onze Bootcamp op zaterdag)
31/07/2026
Morgen om 11.30 starten we met de Challenge!
Een flesje water en een dosis positieve energie is het enige wat je nodig hebt om deze challemge aan te gaan en vol te houden.
Startlocatie: Duinweg t/o nr 70
(Zelfde startplek als onze Bootcamp op de zaterdag)
🔥 10 Years Back in Shape in 4 Weeks Challenge 🔥
Today was Day 25 — just two days away from the finish line of this challenge: 4 weeks, 6 days a week, 30 minutes a day.
Today was our final training together as a group with me as your trainer.
Now there are only two sessions left for this dedicated team to complete the challenge.
The results have been incredible. Some joined to lose weight and achieved between 3.5 and 6 kg of weight loss in just four weeks! 🙌
No diets or shakes, just by following our Viev1 food schedule.
Others came to rebuild their strength, regain their fitness, and get their bodies back in action — and they exceeded all expectations.
Not all 7 participants could be there today due to work, travel, or training with another bootcamp group, but after following your journey these past weeks, I can honestly say:
YOU WERE AWESOME! 👏
Be proud of everything you've achieved. The progress you've made in just four weeks is something to celebrate.
Now finish these final two days strong and keep moving afterwards. Stay fit, get even fitter, and keep investing in yourself. 💪🔥
StrongerEveryDay Transformation FitnessMotivation