Nineminmax Business Yoga

Sat Nam 🙏

WEEK 35 · AUGUST 24–30

🌿 ELEVATE YOUR PERSPECTIVE
This week, the supportive energy is 7 and the overall energy is 9.
The 7 is the platform of elevation.

It invites us to look higher and become conscious of the thoughts we are giving our attention to.
Imagine you are climbing a mountain with a backpack.

Some things are essential.
Some things helped you once.

And some things you've been carrying for so long that you don't even remember why they are there.

As you climb higher, you begin to feel the weight.

So this week, pause and ask yourself:

WHAT AM I CARRYING THAT IS NO LONGER HELPING ME RISE?

Maybe it's an old thought.

An expectation.

A story you keep repeating.

Or something that has already reached completion.

You don't have to fight it.

You don't have to analyse it endlessly.

Simply recognise:

THIS IS NOT HELPING ME RISE.

And let it go.

✨ Your thoughts can become the platform from which you elevate yourself — or the place where you keep
yourself stuck.

Notice what brings you energy.

What brings you joy?
What inspires you?
What creates space?

And with the energy of 9, allow what is complete to be completed.

Release what no longer serves.

Create space for what is next.

Then keep walking.

UP. 🏔️
🌙 AUGUST 26 · 10:00 AM CEST

WHAT WILL SEPTEMBER BRING US?
Join our monthly Akara Numerology workshop and explore the energy of September.

The workshop is included in the Inner Circle.
https://academyofakaranumerology.com/products/monthly-akara-numerology-workshop

🔥 40 DAYS OF INNER CALIBRE
Our 40 Days of Inner Calibre — The Panj Graani Journey — is underway.
40 days of practice immediately after our daily Kirtan Kriya.

Join us:
https://academyofakaranumerology.com/pages/40-day-inner-calibre

What are you ready to release so you can rise?

Sat Nam 🙏

🌿 AUGUST 23 · LET YOUR WORDS BE A BLESSING

Today invites you to listen to your body and become conscious of the power of your words.

Take a moment to pause.

Where do you feel tension?

Bring your breath there.

Soften.

💬 Your words have power.
They can uplift.
They can inspire.
They can connect.
They can touch someone deeply.

But they can also hurt.

So before you speak:
Pause.
Feel.
Choose.
Make your words an ultimate blessing.

💛 And remember the words you speak to yourself.

Would you speak to someone you love the way you sometimes speak to yourself?

Uplift yourself.

Raise your self-value.

See the beauty within yourself that you see in others.

You don't need to prove your worth.

Let it come from within.

✨ Let your words build something beautiful.

Let them uplift you.
Let them uplift others.
Let them serve.
Let them create something good for the future.

🔥 40 DAYS OF INNER CALIBRE

Our 40 Days of Inner Calibre — The Panj Graani Journey — is now underway.
40 days of practice immediately after our daily Kirtan Kriya.

Kirtan Kriya: 8:00 am CEST
Panj Graani: approximately 8:20 am

The practice is recorded.
Join us:
https://academyofakaranumerology.com/pages/40-day-inner-calibre

🌙 AUGUST 26 · 10:00 AM CEST
WHAT WILL SEPTEMBER BRING US?
Our monthly Akara Numerology workshop exploring the energy of September.

Included in the Inner Circle.
https://academyofakaranumerology.com/products/monthly-akara-numerology-workshop
Today, choose your words consciously.

Speak truth.
Speak love.
Speak words that build.

Sat Nam 🙏

Sat Nam 🙏

AUGUST 22 · FIND YOUR RHYTHM, HOLD YOUR CENTRE

What are you building?

And what gives you the stability to build it?

🌿 Everything has a rhythm.

Your breath has a rhythm.
Your body has a rhythm.
Nature has a rhythm.
Your life has a rhythm.

When you stop fighting that rhythm and begin listening to it, something can settle within you.

⚓ Find your anchor points.

What helps you return to yourself when life becomes intense?
Meditation.
Yoga.
Nature.
Prayer.
Conscious breathing.

A daily practice.

Time with people you love.

These are the things that can give you somewhere to come back to.

For me, Kirtan Kriya is one of those anchor points.

Sa Ta Na Ma.

The sound.
The rhythm.
The breath.
The movement.

Come back.
Come back.
Come back to yourself.

✨ And notice where your energy is going.

Is it scattered in every direction?
Or are you consciously choosing where to place it?

Your energy is precious.
Your attention is precious.

Contain your energy.

Not by restricting yourself, but by directing it consciously.

From a stable centre, you can create.

You can build.
You can grow.
You can move forward.

FIND YOUR RHYTHM.
FIND YOUR ANCHOR POINTS.
HOLD YOUR CENTRE.

🔥 40 DAYS OF INNER CALIBRE
Our 40 Days of Inner Calibre — The Panj Graani Journey — is now underway.

40 days of practice immediately after our daily Kirtan Kriya.
Kirtan Kriya: 8:00 am CEST
Panj Graani: approximately 8:20 am
The practice is recorded.
Join us: https://academyofakaranumerology.com/pages/40-day-inner-calibre

🌙 AUGUST 26 · 10:00 AM CEST
WHAT WILL SEPTEMBER BRING US?
Our monthly Akara Numerology workshop exploring the energy of September.

Included in the Inner Circle.
https://academyofakaranumerology.com/products/monthly-akara-numerology-workshop

What are your anchor points?

What helps you come back to yourself?

Sat Nam 🙏