Jessie Gordon Yoga

Tonight!

🌿 Yin & Yang Yoga 🌿

Tuesday, September 1st | 19:00–20:15

Join us for a nourishing Yin & Yang yoga practice for Virgo Season, designed to bring balance to body and mind.
This class combines the gentle flow of Vinyasa with the quiet stillness of Yin, creating a balanced practice that helps you move, release tension, calm the nervous system, and reconnect with yourself.

Virgo season is traditionally associated with the digestive system, internal organs, and the throat chakra. We’ll incorporate postures and practices that invite awareness and openness around these areas. Since digestion can be strongly influenced by stress, we’ll begin and end with pranayama and meditation, creating space to slow down and settle into the practice.

🧘‍♀️ What to Expect
🌬️ Pranayama & meditation to calm the mind and connect with the breath
🌿 Gentle, breath-led Vinyasa to warm the body and improve mobility
🌙 Slow Yin practice, with poses held for 3–5 minutes
🧘 Mindful movement and alignment, with options and modifications
✨ Deep relaxation to release tension and soothe the nervous system
🌱 Time to slow down, ground yourself, and reconnect

We’ll begin with a steady, unhurried flow, moving mindfully with the breath. From there, we’ll gradually transition into Yin, allowing the body to soften and the mind to become quiet.
The intention is to leave you feeling energized yet grounded, open yet relaxed.

✨ All levels are welcome.
Modifications and options will be offered throughout the class, so you can make the practice your own.

💶 Donation-Based
Contribute what feels right for you on a sliding scale of €5–€15.
Payment can be made by cash or by scanning the QR code.

📍 Nieuwe Sint Jansstraat 35
🗓️ Tuesday, September 1st
⏰ 19:00–20:15

Please bring your own yoga mat (we have a few extras), water, and anything else you’d like to make your practice comfortable.

We recommend arriving a little early to settle in and give yourself a few quiet moments before we begin.

Slow down.
Breathe deeply.
Reconnect with yourself.

Namaste,
Jessie
Top to Toe Yoga

Online/Zoom classes starting up again this Friday Aug 28

sign up here:
https://koalendar.com/u/JessieGordonYoga

Here is an update for my online/zoom yoga class schedule. I will continue to teach two classes per week, one on Friday and one on Sunday both at the same times 10 am - 11 am EST/1600 - 1700 CET

Expect a combination of sweating, relaxing and unwinding in my vinyasa flow classes. We will connect movement with breath to get out of our heads and into our bodies. These classes are open to all levels, beginners to experienced practitioners. I give lots of options to meet you where you are.

First class is free to try!

Join us, sign up my clicking link in bio or contact +31644361150

Vinyasa Yoga 🌿

Tuesday, August 25th | 19:00 – 20:15 – Stadspark

Join us tomorrow for a gentle and grounding Vinyasa practice designed to help you slow down, release tension, and reconnect with your breath and body.

We’ll move through accessible, breath-led sequences at a steady and unhurried pace, creating warmth in the body while improving mobility, balance, and mindful awareness. The practice will gradually soften toward the end, leaving you feeling relaxed, grounded, and restored.

🧘‍♀️ What to Expect:
• Gentle, breath-led Vinyasa flow
• Accessible movement suitable for all levels
• Mindful transitions with a focus on alignment
• Opportunities to improve mobility and release tension
• Breath awareness and connection between movement and breath
• A calming relaxation to finish the practice
• A welcoming and supportive atmosphere

✨ Suitable for all levels. Modifications and options will be offered throughout the class.

💶 Donation-based: Contribute what feels right for you on a sliding scale of €5–€15. Payment can be made by cash or by scanning the QR code.

📍 Stadspark, Groningen
🗓️ Tuesday, August 25th
⏰ 19:00 – 20:15

🌦️ Weather permitting: If the weather isn't suitable for practicing outdoors, the class will be moved indoors. An update will be posted on the day of the class.

Please bring your own yoga mat, water, and anything else you'd like to make your practice comfortable.

Arriving a little early is recommended so you have time to settle in and begin your practice feeling relaxed.

Feel free to invite a friend to join.
Move gently.
Breathe deeply.
Find your flow.

🕉️ New class starting September 2 🕉️

I’m adding a new weekly Strong & Slow Vinyasa Flow class to my schedule.

The class is designed around slower, intentional movement while still offering plenty of physical challenge. We’ll focus on building strength and stability through controlled movement, longer holds and breath-led transitions.

Wednesdays | 19:00–20:45
📍 Open de Poort, Moesstraat 20, Groningen

€5–€15 sliding scale
First class with me is free.

NEW CLASS IN GRONINGEN 🌿

Strong & Slow Vinyasa Flow
🗓 Wednesdays
🕢 19:30–20:30
📍 Open de Poort, Moesstraat 20, Groningen
✨ Starting 3 September

A slower-paced vinyasa practice designed to help you build strength, improve stability, and move with intention. Think longer holds, mindful transitions, core activation, and breath-led movement — strong without the rush.

Perfect if you want a class that feels grounded, focused, and energising, while still leaving space to breathe and connect with your body.

Bring your mat, wear something comfortable, and join me for an evening of slow movement + steady strength 💛

DM me if you have any questions!

NEW CLASS IN GRONINGEN 🌿

Strong & Slow Vinyasa Flow
🗓 Wednesdays
🕢 19:30–20:30
📍 Open de Poort, Moesstraat 20, Groningen
✨ Starting 3 September

A slower-paced vinyasa practice designed to help you build strength, improve stability, and move with intention. Think longer holds, mindful transitions, core activation, and breath-led movement — strong without the rush.

Perfect if you want a class that feels grounded, focused, and energising, while still leaving space to breathe and connect with your body.

DM me if you have any questions!

🇳🇱