Tücsi Yoga

Yay! It's Friday little angels. Time to release the work week, stretch the body, balance the mind, release the tension and just be.

Just being you is a beautiful practice.

Live, love, be happy.

Have a beautiful weekend!

Xx

Tonight at 18PM, Hatha Yoga.

Join us to greet the moon as the sun becomes softer.

I opened up a few more yoga mat spots. Sign up and join us on www.tucsiyoga.com

See you tonight. Xx

Sunny weather, cute kitties, butterflies flying around, birds telling their stories, flowersbl blooming. Simply said, we spent a beautiful hour together during Hatha class tonight.

We remembered loved ones, gave kindness to ourselves. We closed off the session with a cacao toast.

See you next week. Xx

On the 5th of May I will give outdoor Hatha 9am and Yoga Flow 10:10 am.

Come join in the morning if you are on holidays like me. Take on class or two.

Yay! It's Friday and the weekend is on it's way. Today I thought I would take a picture with the cherry blossom tree in front of my workplace. Just because it's pretty.

Happy Friday everyone! Hope your weekend is amazing.

Celebrating life, love, and happiness this Holi! Today’s class was filled with colors, laughter, and even a little dancing.

Grateful for moments that bring us together and remind us to be happy and joyful everyday.

Happy Holi!! Happy Spring!!!

Every yoga teacher has those moments where they’re just so proud of their students. Not just for getting into a posture but for the journey it took to grow into it.

This advanced butterfly pose has been over a year in the making, and it’s incredible to see where it is now. But consistency doesn’t mean practicing daily, weekly, or even monthly. It means showing up mindfully whenever you do practice.

Because every day is yoga. Yoga is union—mind, body, soul, and everything around us.

We are stretching and flexing Tuesday's in Oosterhout .community.

This coming week I will be away myself for a work trip but I will see you all again on Tue. 18th of Feb in Oosterhout at 19:30.

Next weekend on Sunday the 16th, we have a valentines cacao ceremony in Breda starting at 10am. A day filled with giving love to yourself. Sign up online today. Limited spots remaining.

I love soaking up the sunshine and relaxing. This holiday has been so beautiful so far and so has this start of this new year.

Just a few more days left here in amazing Tulum and then I will be back with loads of energy amd ready to give yoga classes again. I just added in a few classes for Tue the 14th at 19PM Hatha in Breda and Wed. the 15th at 20:10 Ashtanga as I saw that most classes were wait listed already.

Let's ring in this new year and give our bodies love and happiness.

Look forward to seeing you in class next week!

Tonight’s classes were extra special… Mia was "teaching" yoga from my mat, while Polly played the student role! 😻 It was such a cute moment that captured the joyful energy of this past year.

This year - 2024 - has been full of blessings and a lot of laughter—new students, beautiful forest walks with Shinrin-Yoku, horseback riding adventures, and so many enriching moments tohether. 🐎🌲

I'm grateful for the wonderful new teachers who have joined me in offering classes to you all this year: Kasia, who has shared her wisdom in yoga; Mystica, who empowered us through self-discovery; and a big welcome to Sophia, our new calm walk teacher starting next year. 🌿🙏

Our mini classes (three students per class) are filling up, and I am so grateful to everyone that joins each week. And let's not forget our beautiful cacao ceremonies—our next one is on Sunday, January 26th in Oosterhout at Dott Community! New Year, New You!

As we come to our last lessons of this year, I send gratitude to all of you.

Wishing everyone a peaceful holiday season and a very happy New Year!

Last weekend I attended an Ashtanga workshop.

From yoga philosophy, to Mysore sessions each morning, arm balance session, meditation, handstand session, and closing off with a calming pranayama session - alternate nose breathing.

It truely felt like a mini yoga retreat in Amsterdam. Loved having the experience, meeting new people, all of the "ah ha" moments.

Thank you for the informative lessons and .amsterdam for the beautiful atmosphere. See you next time.