Hammer Nutrition Europe

You asked, we listened. Due to a lot of requests, we decided to extend the sale by one more week with a 15% discount ❗️

Get 1️⃣5️⃣% off on everything! Stock up ahead of your racing season.

Be quick, some products have limited stock!

Last chance: 10% discount ends tonight ⏱

Today is the last day you can order with 10% off on everything. After midnight the sale will be over…

Don’t miss it! Go to our website, treat yourself and get your nutrition with discount now!

👋 Hi I am Daan and I am a SUP racer

Here are some insights on how my winter training looks like. 👇
I always get excited for all the other sports, like surf, swim, run and bike for example, I can put my time and energy into. Surfing in particular feels more like playing than training, it is a great off-season activity. At the same time it usually ends up being a two hour interval session.😅

🙌Next to surfing, I will focus on running and strength training, just because I enjoy both and like to see what I can achieve before the build-up for the 2023 SUP season starts again. Beside having fun in training I also set small goals to keep the focus.
I often see that athletes completely let go of their goals during the off-season while for me it works much better to have small goals to aim for. Next to that, it is so important to keep a little bit of intensity in your off-season training to maintain your fitness. Otherwise starting back up at the beginning of the season will be very hard.🔨

However, keeping the motivation when the temperature drops is sometimes hard. In the past years I learned how important some sunshine or additional vitamin D is. Take every opportunity to go outside and get used to the colder temperatures, then it's much easier to make it through the winter!

🙌Oh and don't forget to make some extra time for social activities, leaving a bit more time in your schedule to see friends can give a lot of extra energy too!

Is it possible to get Omega-3's without the taste of fish? Sure 🥳 with ENDUROMEGA from Hammer.

👉 What are the benefits of fish oil?

🔸For a healthy cardiovascular system
🔸With EPA and DHA fatty acids
🔸Supports healthy joints
🔸Enhances brain activity

Per 2 softgels: fish oil 1000 mg, omega 3 fatty acids EPA 300 mg |DHA 200 mg | DPA 30 mg

NEW❗️

Attention coffee ☕️lovers!

We have your favorite flavor in your favorite post-workout:
👉Recoverite Caffe Latte

Order now on our website.

Leading up to hot and sweaty indoor workouts, consume large quantities of water until your urine is clear 🤔

Sorry, it is false❗️ It's just a myth. A massive increase in water intake in a short period of time, just fill your bladder and eliminate critical electrolytic minerals from your body. This can cause dangerous conditions like hyponatremia.

Instead, you should seek to maintain normal hydration practices and ensure you always have a light-yellow hue to your urine. If you have clear urine before or during an event, it’s time to slow down the fluid intake and take more electrolytes on the spot!

👉 To fulfil your individual need of electrolytes, we offer caps and electrolytes powder, so you can decide when and how much you need.

Do you need more Information? Check out our website Link in BIO ❗️

Are you stressed and tired? Get your energy back❓

Around 80% of people suffer from a magnesium deficiency. Magnesium supports hundreds of our body functions, for example as a mineral for metabolism, bones, and muscles.

Our body can't produce magnesium itself. So, an intake through the diet or supplements is essential. Now! No wonder why we have named our product "Essential Mg / Magnesium Mg ".

5 forms of magnesium: (per serving 2 capsules include 200mg magnesium).

🔨 Magnesium bisglycinate: magnesium salt of glycine.
🔨Magnesium succinate: magnesium salt of succinic acid
🔨Magnesium citrate: magnesium salt of citric acid
🔨Magnesium malate: magnesium salt of malic acid
🔨Magnesium taurinate: magnesium bound to taurine

Anything else you wanna know about Essential Mg / Magnesium Mg?

Have you done an intensive workout❓
Then you know exactly what's coming next: 👉Muscle soreness.
But how can you overcome them more quickly❓

Sore muscles are the result of a very hard training session. The muscles have to deal with new stimuli, which causes small tears in the muscle membranes and soft tissue damages 😒

For an optimal recovery from this kind of stress the muscles need time and good nutritional support 😀

Nevertheless, to get stronger, the muscles need this change from time to time. So, the saying “no pain, no gain” has some truth to it.

Our Endurance BCAA Caps + and Tissue Rejuvenator Caps are an effective duo for fighting and preventing muscle soreness!

🔨Endurance BCAA + provides a great source of amino acids ("Protein"). It supports the body and rebuilds damaged muscle tissue.
🔨Tissue Rejuvenator is packed with good nutrients to help repair tissue quickly.

Hammer on!