There is nothing to seek, to hold or to regret. Integration isn't loud, the real work is unique to each of us, to move fast or slow, depends on your background, coming back to homeostasis observing the simple quiet and noisy of every day.
Transformation shows up as you allow it. No longing or judgement will bring it faster.
If it is grief, let it be with you for that moment as it shows your deepest love and then choose joy as it's your choice right after.
If it is anger, frustration, dissapointment, shame, fear, pain.. let them out in tears, movement, sound, tell your loved ones...it's supposed to pass through and out not stay in or with you at all times. Yet be gentle and give yourself grace, your timing, your process is no one elses.
As the clouds pass, also your thoughts and feelings, your mind, but your heart and your ultimate nature is of pure loving awareness. Good or bad, up or down, as above so bellow. Tune in...you will see the power of your creations.
Meditate, pray with intention, grateful for the lessons, preparing for the teachings to be shared.
You and me are here now. Living.. truly living is integration.
If you feel called to be heard and witnessed in deep presence, i offer my ability to see deep and invite you to keep walking your path back to you.
Book a call with me, we decide if 1 on 1 guided sessions are aligned for both of us.
Link in bio. I love you❤️🔥
UNIFY
"Self Alignment Mindfulness Events "
Drum Gatherings, Movement & Music. Adaptogen Ceremony Guide Follow our page, Further connect: [email protected]
For more I formation about our Events, gathering,ceremonies and workshops.
Oh my raw !🍫 😝☕️❤️🔥 Cacaocita = kakawcita
If you know the science and spiritual aspects of raw cold press cacao, then you know that it is rich in:
~°Flavonoids, teobromine, anadamide, magnesium, supports your hearts health, blood flow, enhances your mood, relaxes your muscles, bringing a more stable energy boost for the day, nervous system regulation and muscle relaxation, a clear crrative mind to make better decisions. You walk with a literal open heart and a sense of true grounding.°~
Remember though cacao is actually a profound femenine energy balancer a heart medicine , what our central and south American indigenous tribes knew al along supporting women's health but also that of men as we both carry these energies.
Kakaw brought clarity and grounded decision making to the elders in our ancient tribes, now shared around the world, heightening your intuition, fostering warmth, calm and deep communion to our existence. It is all in all a powerful food staple and medicine as it is a spiritual ancestral one.
It also makes a great antibacterial and moisturising elixir when applied topically. So many ways to enjoy it not only in ceremony, this is why I choose to work with well sourced cacao and those who support family farms dedicated to produce it with the least amount of impact and the most care for maintaining the nutritional properties intact.
✨️If you feel the call to start having it on your daily routine, and delivered to your door this week ( Netherlands ) comment with a "🤎" and or visit the link for the shop in my bio.
The raw truth... I love you when you show up for me in the ways that are inviting discomfort..and not just wishfull love and light for every experience, when you don't make it about you but about all of us alone together, having actual compassion and capability to set yourself in someone elses shoes.
The physical life..nature.. isn't comfortable. It is about relentless change and not coddling. When deep initiatory moments come...the mind won't help, but embodiment and others in it can transform and support you.
Can you then support people showing up to listen, daily, even when it seems daunting, allow and praise, not fixing just making more space to be in the sacred space of grief, struggle or life changing events, can you be the leader everyone wants to be and change your world for real? this will propel all of us to the next wave of deep innerstandong and relationships and deep love for humanity and as a result for the world at large.
Do you have "the village"
Showing up in the process even when it's hard to choose love and praise for my soul and that of my loved ones.
Right on the eve of celebrating a new year, i had planned a few exciting shares here, yet a grief rose in the family here and back in my natal roots that need attendance first. I know these are gifts in disguise for us all, and i know our brother is returning to wholeness as we breathe right now. This experience invites me to refocus and lean in to love deeper.
This is living in me right now and outside of me in my family realm, lots of grief and family patterns uncovered, silence never healed ours..so this is me breaking the silence and starting the conversation. No matter how it is received, my love is kind not convenient.
My faith is strong, and God is in me, all around me, and part of this path we call life on earth.
Spring Equinox Global Intention:
Today we gathered with thousands around the world online and or on our daily activities for 5 minutes of feeling and expressing being:
United in peace, love, and respect for ourselves and others. I am grateful to have joined.
We must be the change we want to see in the world. Little by little, day by day, together we rise, we look at our dark behaviours, we take action, not say words. We own our s**t and we see that it all just needed to be SEEN & FELT.
A wise one once said:
'There are only acts of love and cries for love, and both are fed only by more of that love.'
That thing thats coming to scare us, its a cry for love or it is an act of love.. They are one and the same they both are better with some more love.
The world might be noisy right now, but i came to build the new, you did too! hold your vision! ❤️🔥
Singing,drumming with the elements together is fun, yet a deeper transformation happens to all collectively, it supports our bond as humans, it brings calm, grounds us and prepare us for a deeper connection in the day to day to others.
This Spring is the birth of a new year,one with tipple fire energy, one where foundations need to be put on earth as water energy is at the lowest among us, we must share it with the earth quite literally, ground ourselves to be able to dance with the mind after.
Plant a tree, spend 1 hour sitting on bare ground, listen to the waves, take the scenery in, bring yourself to natural environments more often, and invite others, also join a gathering a drum circle dance be joyful because this lives in us too.🥰😃
In the coming days, i invite you to be kind to yourself, feel the energy of this new year, don't try to run faster, harder, but implement the groundwork for it to be a powerful transformation rooted in love for yourself and others.
We all need eachother in this times. And i am here for it💯❤️🔥
Life isn't what you thought it was! I sit with it, and take one step. What are you going to do about it?
Your individual steps towards the world you want to see are yours to take. Go on, on your own pace, I will walk alongside you.
Keep going!
Women its time💃💃💃❤️🔥
The world has taught us to fix everything privately...pain, struggle, dreams all kept in silence, invisible to a demanding world. But when women come together, something shifts.
We don't seek answers, we recall.
When we listen and sit with each other fully, we remember: countless generations of women before us practiced this. They came together, transformed villages, and brought their essence to the world with more confidence, more love, more support.
This women's circle is an honest, real, supportive space, wired for connection and resilience amongst each other. I'm honoured to come together with you, dear woman.
Love,
Daniella
✅️ Join the Heart Led Haven community in Skool
There we have more community gatherings, co-working and educational sessions happening every month. Also the upcoming 5 day Authentic expression content creation challenge led by Kevin Kenell, one of my dearest friends and founder of this community.
PS: This challenge changed how i show up, how i think about my impact in my world, and has helped me move through so many limiting beliefs. It's simple, Showing up on social media as your truest self is one of the deepest mind, body and soul unravelings, and I'm here for it, walking along side all of you heart centered amazing ones!🥰😘
Life's a lot! Let's breathe for a minute🌬🙂↕️
BOX BREATHING
4 seconds In
4 seconds Hold
4 seconds Out
4 seconds Hold
Try these 3 rounds at least and / or come back for another 3, 6 or 9x👌🏼😉😘
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