Vitalité Ferrier Reformer Pilates Studio

Er is nog één S die we je niet verteld hadden.

Stable. Signature. Spicy. Still. En vanaf oktober Supported en Senior.
Maar er is er nog één, en misschien wel de belangrijkste:

September.

September is the new January.
Januari is een belofte in het donker.
September is een ritme dat er al ligt.

De kinderen zitten weer op school. De stad heeft haar ritme terug.
En vanaf vandaag staat jouw S klaar in het rooster.

From Stable to Spicy. This September, find your S.

The VF S-Line.
One method. Your way. 🌿

ClassicalPilates ReformerPilates PilatesAmsterdam IJburg

There’s one more S we didn’t tell you about.

Stable. Signature. Spicy. Still. And from October, Supported and Senior.
But there is one more, and perhaps the most important of all:

September.

September is the new January.
January is a promise made in the dark.
September is a rhythm that’s already there.

The kids are back in school. The city has found its pace.
And from today, your S is waiting in the schedule.

From Stable to Spicy. This September, find your S.

The VF S-Line.
One method. Your way. 🌿

ClassicalPilates ReformerPilates PilatesAmsterdam IJburg

SEPTEMBER IS THE NEW JANUARY.

Nieuw ritme, nieuw rooster, nieuwe energie.
En dit jaar bij Vitalité ook: nieuwe namen.

Introducing the VF S-Line.

De Pilates-methode is meer dan honderd jaar oud. Rijk, precies en soms flink uitdagend. Dat houden we graag zo.
Maar begrijpen welke les jij moet boeken? Dat zou simpel moeten zijn.

Daarom werkt ons rooster sinds deze week in twee stappen.

Stap 1: kies je niveau.

VF Stable · Find your stability. Build your foundations.
Hier leer je de Reformer begrijpen: je lichaam positioneren, weerstand controleren, je powerhouse gebruiken. Niet de makkelijke les, maar de les waarin je een sterke basis bouwt. En je mag er blijven zo lang als het goed voelt.

VF Signature · The heart of Vitalité Ferrier.
Je hebt de foundations. Nu brengen we de methode samen: strength, control, precision en flow.

VF Spicy 🌶️ · Strong foundations. More challenge.
Meer complexiteit, tempo, coördinatie en uitdaging, omdat de basis er al is.

Stap 2: kies je apparaat.

Reformer · Tower · Wunda Chair · Spine Corrector.
Geen verschillende workouts, maar één Pilates-methode. Elk apparaat laat je dezelfde principes nét anders voelen.

En daarnaast:

VF Still · Breathwork. Pause. Reset.
VF Supported · Prenatal en postnatal Pilates. Vanaf oktober.
VF Senior · De methode blijft, de begeleiding verandert. Vanaf oktober.

We don’t change Pilates into a trendy workout.
We maken het makkelijker om te begrijpen.

From Stable to Spicy.
One method. Your way.

Welcome to the next chapter of Vitalité Ferrier. 🤍

ReformerPilates TowerPilates WundaChair PilatesAmsterdam IJburg

SEPTEMBER IS THE NEW JANUARY.

New rhythm, new schedule, new energy.
And this year at Vitalité: new names.

Introducing the VF S-Line.

The Pilates method is over a hundred years old. Rich, precise and at times wonderfully challenging. We like to keep it that way.
But knowing which class to book? That should be simple.

So since this week, our schedule works in two steps.

Step 1: choose your level.

VF Stable · Find your stability. Build your foundations.
Where you learn to understand the Reformer: positioning

It’s here. 🤍

Introducing the VF S-Line.

From Tuesday 1 September, our schedule has new names. Not because we are teaching different Pilates, but because you should be able to see at a glance which class is right for you.

From now on, you choose in two steps.

First your level.
VF Stable · Find your stability. Build your foundations.
VF Signature · The heart of Vitalité Ferrier.
VF Spicy 🌶️ · Strong foundations. More challenge.

Then your apparatus.
Reformer · Tower · Wunda Chair · Spine Corrector.

With VF Still alongside for breathwork and recovery. From October, VF Supported for prenatal and postnatal and VF Senior join the line-up.

The same method. The same teachers. The same attention.
Just a lot clearer.

The VF S-Line.
One method. Your way.

We start on Tuesday. 🌿

ReformerPilates TowerPilates WundaChair PilatesAmsterdam IJburg

Something new is coming to Vitalité Ferrier this September.

🇳🇱Misschien zie je het straks al in ons nieuwe rooster staan:
Stable. Signature. Spicy. Still.

Nieuwe namen.
Dezelfde Pilates waar je ons van kent.

Vanaf dinsdag 1 september maken we het alleen een stuk makkelijker om te begrijpen welke les bij jou past.

Geen ingewikkelde niveaus.
Geen trendy workout-namen.
Geen twijfel over waar je moet beginnen.

Gewoon één herkenbare lijn binnen Vitalité Ferrier.

🇺🇸Something new is coming to Vitalité this September.

You may already spot a few new names in our new schedule:
Stable. Signature. Spicy. Still.

New names.
The same Pilates you know us for.

From Tuesday 1 September, we’re simply making it easier to understand which class is right for you.

No complicated levels.
No trendy workout names.
No wondering where to start.

Just one recognisable system, created for Vitalité Ferrier.

The VF S-Line🩶
One method. Your way

The kids are back to school. 🎒
Work is picking up again. Calendars are filling.
Everyone is finding their rhythm again.

But what about yours?

Maybe this is your reminder to put yourself back into the schedule too. 🤍
An hour to move, breathe, get stronger and reset.

At Vitalité Ferrier, we keep our classes small maximum 5 people, so there’s space for personal attention, precision and you.

Back to school. Back to routine. Back to you.

📍 IJburg, Amsterdam
Reformer Pilates • Boutique classes • Maximum 5 per class

Book your spot

De kinderen zijn weer naar school. 🎒
Het werkritme begint weer. De agenda’s lopen langzaam vol.
Iedereen vindt zijn ritme weer terug.

Maar hoe zit het met dat van jou?

Misschien is dit hét moment om ook jezelf weer in je agenda te zetten. 🤍
Een uur om te bewegen, sterker te worden, adem te halen en even te resetten.

Bij Vitalité Ferrier houden we onze lessen bewust klein,!maximaal 5 personen, zodat er ruimte blijft voor persoonlijke aandacht en precisie.

Terug naar school. Terug in het ritme. Terug naar jou.

📍 IJburg, Amsterdam
Reformer Pilates • Boutique lessen • Maximaal 5 per les

Boek je plek 🫶🏽

It’s kinda chic to… 🤍

…know that Pilates isn’t about doing the hardest thing in the room.

It’s about learning the foundations.
Getting strong with control.
Moving slowly enough to actually feel what you’re doing.
Breathing deeper.
Choosing strong over skinny.
And taking care of the body you’ll live in for a very long time.

At Vitalité Ferrier, we believe good movement is something you build, not something you rush.

Reformer. Tower. Wunda Chair. Spine Corrector. Mat. Breathwork.
Different tools, one body.

And yes… wearing our own grip socks while doing it is kinda chic too. 😉

Consider this your reminder: strong, intentional and well cared for never goes out of style.

The Vitalité Ferrier edition. 🌿

ReformerPilates WundaChair PilatesTower StrongNotSkinny MoveWithIntention

Evening reminder.🩶

“Breathing is the first act of life, and the last.”
Joseph Pilates

The day can be done now.
Breathe in, breathe out, let your shoulders soften.

And if you feel like doing more than just reading this…
Breathwork is back on the schedule this Wednesday evening at 20:30. Last spots available. 🌿

De dag mag klaar zijn.
Adem in, adem uit, schouders los.

En zin om het niet alleen te lezen, maar écht te doen?
Woensdagavond om 20:30 staat Breathwork weer op het rooster. De laatste plekjes zijn nog beschikbaar. 🌿

Book your spot via the link in bio.

You take good care of yourself. But summer breaks your rhythm: away for a while, a few weeks off the reformer, and come September you feel it again, in your lower back and your posture.

Not because you’re doing too little. But because your body asks for consistency, precisely in the months when everything loosens up.

That’s what our Summer Punch Card is for: 10 classes on the Classical Reformer or full apparatus, now valid for 4 months instead of our usual 3. More flexibility over the summer, so you can enjoy your holiday without losing a single class.

Small groups of five at most, personal guidance, and 55 minutes that truly count. Right here on IJburg.

☀️ Summer Offer
• 10 classes
• Valid for 4 months (instead of 3)
• €330

Book via the link in bio or at vitaliteferrier.nl

📍 Bert Haanstrakade 100 • IJburg

zeeburgereiland expatsamsterdam pilatesstudio wellbeing summerpilates pilatesjourney movementismedicine