Smartbody Pilates Studio

You’ve rested your body and mind this summer.
What comes next?
We suggest you level up and commit to a serious classical Pilates practice.

Why?

Classical Pilates is not only a great workout; it is a full integration of your physical body and your mental focus.
You aim for more precision and control each time you perform a movement, which in turn raises the challenge for your body and mind.

Classical Pilates washes away your aches and pains and puts you more in charge of your body. It “irons out” the kinks and the tightnesses better than any other workout.

Smartbody’s comprehensively trained teachers know how to get you there.

Interested? Start by checking out smartbody.nl and give us a shout by DM, WhatsApp or call.

ANOUNCING A UPCOMING COURSE IN THE FALL:

Introduction to the Pilates Method

Smartbody’s signature course, now in its 25th year, is a great way to start your Pilates journey!
You could be new to the method or wishing for more depth and understanding.
Either way, you are welcome to join us from September 1 to October 6, on Tuesdays from 19:30 to 20:25 at our sunny airy location in the center of Amsterdam with a 2nd floor view of Prinsengraght.

Tuesdays 19:30-20:25
6 classes
Taught by our comprehensively trained maze pilates
150 euros
Signup: Smartbody.nl

Have a great summer, dear folks.

Smartbody’s regular class schedule applies all summer.

See you in the studio or virtually.

Love from the Smartbody team

Why Pilates?
Because it builds deep strength. Because it reorganizes your body. Because it lifts you and lengthens you in a special way no other practice can. Because it teaches your mind to talk to your body. Because it makes you work your whole body all the time. Because you can’t think about anything else while you do it.

Pilates one on one at Smartbody:

We’ve been doing this since way before Pilates was a megatrend. Since 99. We’ve seen hundreds of individual clients, helped them on their journey back to health from many different ordeals like giving birth, recovering from an injury or the thousand knocks of life.

We got you with our expertise, experience, passion for Pilates and passion for people.

All our google reviews are 100% real and verified. You can TRUST Smartbody. We have built that trust over years and years of working with our clients.

If you want to start Pilates the right way, get in touch!
We can help.

How will you benefit from Pilates?
The ways are countless, but here are our current top 3:
1) Posture and grace: you will stand taller and move with more ease in your everyday activities
2) injury prevention and management: your body will be better capable handling your other fitness activities
3)your back will be stronger and more flexible which means longevity for your whole body

Start training with us. Don’t wait for the perfect time to be ready because that time will never come.

Announcing Smartbody’s first Wellness Retreat:

Looking for something to strengthen your entry into the Northern European winter 26-27? 🤒

Join and , two Pilates veterans with several decades of combined teaching experience, in this ocean-side Pilates getaway carefully designed to strengthen your body, focus your mind and renew your spirit. 🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️

In the most southwest corner of Europe, where the Atlantic Ocean meets the cliffs of southern Portugal and within the natural reserve of Costa Vicentina, lies , a family-run eco retreat center.

It is there that we will be taking 10 Pilates enthusiasts (all levels welcome!) on a 4 night escape to nature, movement, quiet, nourishing vegan/vegetarian food and late October sunshine.

There will be a morning class to strengthen you, lengthen you and make you sweat, and a late afternoon class to center you, unwind you and help you relax for the night.

On top of that, time to hike, bike, walk on the beach, take saunas, 😅, sit in the garden, read, play board games, get to know people and do whatever else your heart makes you do in this gorgeous natural setting. 🌳🌺🌼

When: Saturday October 24 to Wednesday October 28

How much: 1495 Euros

What is included:
4 nights in double rooms
2 Pilates classes daily with Jelena and Marieke
3 vegetarian/vegan meals a day
Access to all retreat center indoor and outdoor spaces, including beautiful Yoga room with 360 degree views of nature

Not included: flight (closest airport is Faro)
Transportation from airport (shuttles can be organised through retreat center. The journey is about 1 hour and 15 minutes)
Saunas and massages (very affordable)
Bike rentals

We have room for 10 people (3 spots are taken, so 7 remain)

To book your spot, make a 300 Euro deposit to Smartbody:
NL09INGB0004862371

The remainder of your balance will be due within 30 days.