Ashtanga Vinyasa Yoga Shala

Saturday 04 July | 14:00 - 17:00

This workshop is for students ready to explore the beginnings of Nadi Shodhana with patience, steadiness, curiosity, and respect for the practice.

For some, it will be an introduction.
For others, an opportunity to deepen and reconnect.

Spring / Summer Sunday Schedule ☀️
Starting this Sunday, Mysore class time changes to
08:30 – 10:00 🌿

See you on the mat early to move with the morning light :)

ashtangayoga morningpractice