Bungee Super Fly

Bungee Super Fly

Delen

Gravity Defying Exercise
high intensity - low impact full body bungee workout

07/07/2026

Your Bungee Super Fly journey can start anywhere. 🌍🚀

No matter your country or city, distance doesn’t have to stop you from learning, growing, and becoming part of the Bungee Super Fly community.

Our Instructor Courses on Request can be organized both in person and online — making it easier to bring Bungee Super Fly closer to you.

Learn the method, improve your skills, and connect with trainers from different parts of the world, all from your own space.

And that’s exactly what makes our online modules special. ✨

Our Bungee Combat Module is 100% online, allowing participants worldwide to explore new styles, techniques, and possibilities inside the bungee.

🥊 Stay tuned — the next Bungee Combat date will be announced soon!

Wherever you are, you can start flying. 🚀

📩 Interested in our courses or online modules? Send us a message.

04/07/2026

You come for the workout.
You stay for the feeling. 🚀

Because Bungee Super Fly is not only about the exercises you do.

It’s the energy in the room.
The moments you laugh.
The confidence you build.
The feeling of moving in a way you never thought you could.

A workout should challenge your body — but it should also be something you truly enjoy.

And that feeling?

That’s what keeps people coming back. 💫

👇 What is the feeling that keeps you moving?

25/06/2026

Low impact can look like this. 🚀

Low impact doesn’t mean low intensity.

It means challenging your muscles and cardiovascular system while reducing unnecessary stress on your joints.

That’s what makes Bungee Super Fly different.

The bungee absorbs part of the impact, allowing you to jump, run, and move dynamically with more support and less joint strain.

It’s an ideal training method for:
✔️ Anyone looking for a joint-friendly workout
✔️ People returning from injury or surgery*
✔️ Those who want to train consistently without excessive impact
✔️ Fitness enthusiasts who want both intensity and longevity

Train hard. Land soft.

👇 Have you ever tried a low-impact workout that felt this dynamic?

17/06/2026

Your next business could start with one set. 🚀

Every Bungee Super Fly studio, instructor, and community started with a single decision: to bring something different to the people around them.

Whether you’re a personal trainer looking to expand your services or a studio owner searching for a unique offering, Bungee Super Fly gives you the opportunity to create an experience that people remember—and come back for.

✔️ Personal training
✔️ Small group sessions
✔️ Full studio classes
✔️ Rehabilitation & recovery programs
✔️ Athletic performance training

Our professional equipment is designed to grow with your business, from your first setup to a fully equipped studio.

The question isn’t what you can do with one set.

The question is: what could you build with it?

📩 Send us a DM to learn more about equipment packages, instructor training, and how to bring Bungee Super Fly to your studio.

Photos from Bungee Super Fly's post 12/06/2026

🥊 BUNGEE COMBAT ONLINE WORKSHOP 🥊

Looking for a new challenge?

Bungee Combat combines the power of combat-inspired movement with the unique resistance of the bungee to create a training experience unlike any other.

Expect dynamic drills, explosive movements, and a full-body workout that will challenge your strength, coordination, speed, and endurance.

🔥 Build explosive power
🔥 Improve agility & reaction speed
🔥 Strengthen your core
🔥 Boost endurance
🔥 Develop control and body awareness

The bungee adds a completely new dimension to every movement, making each exercise more engaging, demanding, and fun.

🌐 ONLINE WORKSHOP
📅 June 20th–21st
⏰ 3–7 PM CEST (NL time)

👨‍🏫 Master Trainer: Papa Faye 🇸🇳

Ready to experience combat training from a whole new perspective?

🚀 Secure your spot via the link in bio.

09/06/2026

With our Courses on Request, you don’t have to wait for a scheduled training in your area.

Here’s how it works:

✔ Request your course date
✔ Gather a minimum of 3 participants
✔ Complete a 3-day intensive training
✔ Learn bungee techniques, class structure, safety protocols, and coaching skills
✔ Pass the practical and theory assessments
✔ Become a certified Bungee Super Fly® Instructor

Whether you’re a personal trainer, group fitness instructor, movement professional, fitness enthusiast or studio owner, this is your opportunity to bring Bungee Super Fly to your community.

🌍 Available worldwide
👥 Minimum 3 participants required

Ready to start your Bungee Super Fly journey?

📩 Send us a DM for dates, pricing, and availability.

05/06/2026

Your phone wants your attention.
Your inbox wants your attention.
Your responsibilities, notifications, and endless to-do lists want your attention.

Bungee Super Fly asks for something different.

Just your presence.

For 45 minutes, your focus shifts from overthinking to movement.
From stress to coordination.
From mental noise to being fully in the moment.

The combination of movement, balance, rhythm, and play creates an experience that naturally pulls your attention into the present moment.

And sometimes, that’s exactly what your mind needs.

🚀 45 minutes of movement.
💫 45 minutes of focus.
🧠 45 minutes of forgetting everything else.

What keeps you coming back to bungee? 👇

24/05/2026

“I’m afraid the bungee won’t hold me.”

We’re not. 😌

It’s probably the most common thought before a first bungee class.

The truth is, our equipment is designed to do exactly that — support you safely through every jump, squat, sprint, and landing.

At Bungee Super Fly®, quality and safety are never an afterthought.

✔️ Professional-grade equipment
✔️ Ergonomic harness design
✔️ Adjustable resistance systems
✔️ Stable weight distribution
✔️ Designed for comfort, control, and long-term durability

Because when you’re teaching people to fly, every detail matters.

And usually, after the first jump, the fear disappears… and the fun begins. 🚀

🔍 Curious to see what makes our equipment different? Watch our YouTube comparison video — link in bio.

16/05/2026

A little weekend reminder: movement can also mean play, laughter, and quality time with your loved ones.❤️

10/05/2026

Start it with movement that lifts your energy, challenges your body, and makes training feel fun again.

That’s the Bungee Super Fly way. 🚀

👇 Ready to fly into the week?

Wilt u dat uw bedrijf hét hoogst genoteerde Sportschool in Amsterdam wordt?

Klik hier om uitgelicht te worden.

Plaats

Telefoon

Adres


Amsterdam