A home studio in Amsterdam Zuid Pregnancy Yoga Classes
Baby Mama Yoga & Massage courses
Private and group sessions
Yoga Therapy
29/10/2025
Join me on a Sunday afternoon workshop learning tools and practices to regulate nervous system, feel safe and free to open.
23 November, 15:00-17:30 Sunday
Location Yoga Home Amsterdam, Buitenveldert
Investment 50 euros
27/08/2025
Count down to meet and retreat at Mani Peninsula, a beautiful retreat center Zen Rocks.
09/07/2025
23/01/2024
Yoga for stress and anxiety. How to tone the nervous system with gentle exercises and ease the perceived stress on our body.
Come and join the practice at the beautiful cost Coco-Mat store on the 6 and 13th of February.
Have a little break during the day from 12:00-13:00.
DM me for registrations.
Looking forward to meeting you
02/11/2023
Don't worry, be free workshop
The first priority of every living being is to stay safe. Stress and worry in long term accumulates in our system, creating risk on one's well being. We will work throught the physical body to free the resistance build up in time. Gentle flows and moves with yoga therapy approach, restorative poses will work on the natural hemeostasis of the body.
This is a gentle yoga practice day, that we will help you to feel light, while learning tools to release stress, fear, anxiety and finding the control within the field of your consciousness
18 november afternoon 14:00-16:30