Led by Gabby & Aleks. Join us for a community movement experience that blends mindful running with strength training in the park.
We’ll begin at Anima House with a guided stretch and dynamic warm-up led by Aleks. You’re welcome to leave your bags safely at the studio before we head out together.
From there, we’ll enjoy an easy, conversational-paced run to Oosterpark, where Gabby will lead a 30-minute outdoor workout. Expect a fun, full-body session combining the best of our signature Low Impact Sculpt and Power Bodyweight classes. This session will focus on strength, stability, endurance, and functional movement.
Once we’ve finished the workout, Aleks will guide the group on a relaxed run back to Anima House to round out the morning.
Whether you’re a regular runner or simply looking for a fun way to move outdoors, this event is designed to be welcoming, supportive, and accessible. We run as a group, encourage one another, and prioritize enjoying the experience together.
Bag drop is available at the studio.
Anima House
Delen
We believe the bridge of fitness, mindfulness, and mental wellness is more than a trend, but a lifestyle. Workshops. Retreats. Teacher Trainings. Vegan Cafe.
Small, cozy classes offering barre, yoga, pilates, mobility & breathwork.
Episode 3 of our ‘community couch series’ has arrived!
Grateful for your kind words🤍✨
Instructors after they just tortured you for a full hour 😅
13/07/2026
Join Sarah's pop-up cafe on July 18th from 09:30 - 15:00
About Sarah:
Hi I’m I love hosting, community and fun beverages. This year, one of my resolutions was to do something out of my comfort zone, so I took my home cafe out of home. It’s been such a grounding experience and so I’m back for round 2. My drinks are light, sweet and have a fun twist. Come by and try out the best selling Guava cold foam and some new recipes!
11/07/2026
🌟 Exciting News! 🌟
Are you ready to take your passion for barre to the next level? Join us for our Barre Frequency Teacher Training this October!
(Early bird sale ends end of this month)
For more info check our website 💫
We saw how much you loved the aerobics dance class by shadylady_dj 🔥
Expect even more exciting classes coming soon!
18/04/2026
When the weather gets nicer ☀️ can you stay consistent with your workouts?
Are you ready for our barre couple class?
11/04/2026
Something new on the schedule and it's made for you, runners.
Introducing Deepen: Runners Mobility with
When: 📅 Wednesdays
Time:18:40
A class designed to work on everything that running demands of your body. releasing tight hips, calves, and hamstrings, waking up your glutes and core, and improving ankle mobility. So you can run with more ease and less tension.
Using a mix of active, passive, ballistic, and PNF stretching alongside strength and stability drills, this session supports injury prevention and helps address those ongoing niggles: knee pain, plantar fasciitis, Achilles irritation and more.
Whether you're training for a race or just love a good run, this class is here to keep you moving well for the long haul 🏃🏾 🏃🏻♀️✨
Klik hier om uitgelicht te worden.
Plaats
Type
Website
Adres
Kerkstraat 393H
Amsterdam
1017HX
Openingstijden
| Maandag | 06:45 - 20:30 |
| Dinsdag | 06:45 - 20:30 |
| Woensdag | 06:45 - 20:30 |
| Donderdag | 06:45 - 20:30 |
| Vrijdag | 06:45 - 19:30 |
| Zaterdag | 08:15 - 17:00 |
| Zondag | 08:45 - 21:00 |