In-Sync Pilates

Your breath is part of the movement. 🤍

In Pilates, the way we breathe can help us improve focus, control and body awareness while reducing unnecessary tension.

Learning to connect your breath with your movement can make your practice feel more intentional, and help you move with greater ease.

Take a breath, slow down, and notice the difference. ✨

New to Pilates? 🤍

Starting something new can feel a little intimidating, but you don’t have to figure it all out at once.

Our Foundation Reformer classes are designed for beginners, helping you build a strong foundation, learn the basics, and become more confident with your movement in a supportive group setting.

✨ New to Pilates package:
5 consecutive Foundation Reformer classes for €100.

Ready to give Pilates a try? Book your classes through the link in our bio. We’d love to welcome you to In-Sync! 🤍

Sometimes, all you need is to stop and stretch

Take a moment, breathe, loosen up, and give your body the movement it’s asking for.

Your body will thank you. ✨

New to the Netherlands? 🇳🇱🤍

Moving to a new country is exciting, but finding your people can take a little time.

At In-Sync, you’ll find English-speaking Pilates classes, an international team, and a warm community where you can feel at home.

Come for the Pilates, stay for the community. ✨

We’re always happy to help if you have any questions or need advice!

📍 Amstelveen
🔗 Book your class through the link in our bio.

Those moments after class… 🤍

When you leave feeling stronger, lighter, and just a little bit prouder of yourself for showing up.

Because every class is an investment in you. ✨

Thinking about starting Pilates? There’s no better time than now. 🤍

Whether your goal is to improve your posture, build strength, move without pain, or simply take more time for yourself, Pilates is a wonderful place to begin.

If you’re new to Reformer Pilates, our Foundation Reformer classes are designed to help you build confidence, learn the fundamentals, and feel comfortable in a supportive small-group setting.

✨ Special offer: 5 consecutive Foundation Reformer classes for €100.

Ready to start your Pilates journey? Visit our website or book through Eversports. We’d love to welcome you to the studio! 🤍

New to Reformer Pilates? 🤍 Start here!

Our Foundation Reformer classes are designed for beginners to learn the basics, build confidence and feel comfortable on the Reformer.

✨ 5 classes for €100
✨ Small groups & personal guidance
✨ Valid for 5 consecutive weeks

Ready to start? Book your spot via the website or Eversports.

Yesterday we added extra spice to the Mothersday class to work those abs!!🔥🔥🔥

Our studio is filled with light, fresh air and friendly people!