NXT LVL Personal Training

35+ degrees outside. Some gyms are closing their doors.
We’re not going anywhere.
4 aircons. 2 in the strength training area. 2 in the Reformer Pilates studio. Every session, fully cooled.
Your training doesn’t stop because of the weather. Neither do we.

Coached sessions running all week. Book yours before spots fill up.
🔗 Link in bio

Happy Mother’s Day to every strong woman in our community 🧡

You show up. You train. You take care of everyone around you, and somehow still make time to take care of yourself.

Today we celebrate you.

Strength looks exactly like this.

May is Longevity Awareness Month at NXT LVL 💪🫐

This month, we’re focusing on what actually keeps you strong, healthy, and moving well, for the long run.

🫶🏽One of our team challenges:
The 1-Minute Plank Game.
Hold a plank and stop at exactly 60 seconds, without looking at the clock.

Sounds easy?
Watch how it went 😄

🫶🏽We’re also offering free Visbody measurements this month for our clients, so you can understand your starting point, body composition, posture, and more.
DM us to plan yours.

🫶🏽Last, but not least, a simple focus outside the studio:
reduce processed sugars and a step challenge: aim for 10K steps daily. 👣

Quick sugar reduction tip: to reduce processed sugars, check the ingredients list.
If sugar (or names like glucose syrup, maltose, or dextrose) shows up in the first few ingredients, it’s heavily processed.

Quick increasing daily steps tip: Take phone calls while walking; Get off one stop early on public transport; Walk to the studio instead of driving when the weather allows

Small changes. Long-term results.

If you’re training with us, ask your trainer to join the plank challenge next session.

Most personal trainers don’t struggle because of their skills.

They struggle because of their setup.

Paying rent.
Training in crowded gyms.
Trying to make everything work at once.

At NXT LVL, we built a different environment.
A premium space where you can coach your clients properly,
run your sessions your way,
and focus on what actually matters: YOUR CLIENTS.

No overcrowding.
No chaos.
Just a clean, structured setup.

If you’re a personal trainer in Amsterdam / Amstelveen
and you’re ready for a better way to work,
Send “TRAINER” in a DM and I’ll show you how it works.

Most people quit, but it’s not because they’re lazy.

They quit because they don’t have a system.

They go to the gym without a clear plan.
They stop after a few months, or even weeks.
They start again… and repeat the same cycle.

That’s exhausting and it leads nowhere.

At NXT LVL, we don’t just train you.
We guide you through a structured process:
- so you know what you’re doing,
- you stay consistent,
- and you actually see progress.

If you’ve been off track for a while and feel like you’re on the verge of quitting,
this is where you start again, properly.

Send “STRUCTURED” in a DM or book your intake via the link in bio.

If you’re over 35 and you feel like your strength, energy, or consistency is not where it used to be…

You don’t need more motivation.

You need structure, guidance, and a plan that actually fits your life.

At NXT LVL, we combine personal training, small group coaching, and Reformer Pilates into one structured system.

So you’re not guessing what to do.
You’re progressing.

If you’re ready to start properly, send us a message or book your free intake via the link in bio.

Most group classes don’t work for a reason.

Too many people.
No real coaching.
And no structure.

That’s why people start… and stop.

At NXT LVL, our semi private group classes are different:

• small groups (so you actually get coached)
• structured programming (so you progress)
• personal attention (so you train safely and effectively)
• Flexible to choose between strength training and Reformer Pilates (so you enjoy the benefits of both worlds)

It’s not about just showing up.

It’s about following a system that actually works.

If you’ve tried classes before and didn’t stick with it, this might be exactly what you were missing.

Send us “TRAINING” in a DM or book your introductory sessions via the link in bio.

Most men think Pilates isn’t for them.

Until they try it.

They come in expecting something “easy”
and realise very quickly it challenges their strength, control, and mobility in a completely different way.

No ego.
No overcrowded gym.
Just focused, structured training with real coaching.

That’s why more men are starting to include it in their routine.

If you’ve been feeling stiff, inconsistent, or just not progressing the way you want…

This might be exactly what you’re missing.

Send us “PILATES” in DM or book your first session via the link in bio.

Fancy something tasty and healthy post workout? 🥗

Yama Bistro x NXT LVL Personal Training have joined forces to give you the ultimate solution:
order a fresh salad before your workout and it’s ready as soon as you’re done (subject to Yama Bistro opening times)

Here’s how to order (3 steps):
1. Open Virtuagym app (or scan the QR on the fridge in the studio)
2. Tap Webshop
3. Order the falafel salad

Train while it’s freshly prepared + packaged.
We’ll pick it up for you (or you can grab it yourself from Yama Bistro).
Finish your session → refuel and enjoy.

🗓️ Launching 2.3.26