21/10/2018
Something's cooking up
HEALTH FITNESS_NG brings to you fitness at its peak. We provide the public with appropriate fitness Get trained at Health Fitness_ng. Fitness at its core. Uyo.
Outdoor fitness drills and dynamics. Weight loss, fat burning, tummy trimming, resistance training, fitness and health tips. Every Saturday. Itam mini stadium. Fitness is a lifestyle.
21/10/2018
Something's cooking up
19/04/2018
The human flag has been one of my difficult task. But consistency made me beat it. 5secs balance on the pole.
What do u think about it.
@ Chevron,Lekki Peninsula
Burn more calories today and stay healthy. Get motivated
01/03/2018
Save the date. health fitness road walk season 1. fitness takes us out of our comfort zone in order to achieve a goal. if you are in uyo, you dont want to miss out. open to the general public for free. dress code;white polo. from west itam mini stadium. 3rd of march, 6:30am prompt
The yoga exercise is an important aspect of fitness. Apart from muscle stretching, fatigue reduction, It promotes peace of mind, reduces stress and high blood pressure. Credit goes to our acrobatics instructor
Learn the act of yoga and feel the relaxation built within it.
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10/01/2018
Fitfam festival was lit indeed. doing the tire lift drill. Lifestyle fitness
Start the new year fit, strong and healthy.
Fitness inclined Couple goals. Enjoy every moment ypu have with a fitness partner
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| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 07:00 - 18:30 |
| Sunday | 09:00 - 17:00 |