Bodied by Mo

Bodied by Mo

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bodied by Mo, Personal trainer, Lagos.

BodiedbyMo is a Fitness and wellness professional that helps you to live & maintain a fit and healthy lifestyle via our workout plans & monthly health assesments.

Photos from Bodied by Mo's post 16/07/2026

The strongest thing I’ve ever grown isn’t muscles, it’s life 💯

Bump check 1,2,3 😍❤️

Photos from Bodied by Mo's post 07/07/2026

Growing a baby is already a full-time workout.

These days, my goal isn’t to push harder, it’s to move intentionally.

Some workouts are slower.
Some days require more rest.
Some exercises look different.
And that’s okay.

Staying fit during pregnancy isn’t about chasing PRs or burning calories. It’s about supporting this incredible body as it grows a whole human, preserving my strength, easing the journey, and listening when it asks me to slow down.

Because sometimes, the strongest thing you can do… is not overdo it.

🙏

02/07/2026

A little life update 🤍
I stepped away, not because I stopped caring about movement, but because I chose to honour the season I’m in🤰🏼.

Now I’m back! Moving with intention, strength and grace as I prepare my body for birth.
Can’t wait to share this journey with you 🤍✨

Thank you to everyone who checked up on me, I truly appreciate your kind gesture 🙌🏼❤️

BodiedByMo

02/07/2026

Happy New Month, Bodied fam! 🤍

Welcome to July💃🏼. A fresh chapter to choose yourself again and again. Whether you’re just starting your fitness journey or staying committed to your routine, every step, rep, and workout counts.

Let’s sweat, grow, and celebrate every win together this month. Wishing you a healthy, happy, and active July! 💚

💫

Photos from Bodied by Mo's post 28/04/2026

Bodied by Mo… but make it deeper ✨

Hello 👋, We’ve evolved into something more intentional and more aligned

This new chapter is where femininity, fitness & faith come together, because becoming your best self is more than just physical.

Welcome to the new era 💫

01/01/2026

HAPPY NEW YEAR 🥂💃🏼. Cheers to a Fit, Fabulous, and Fantastic year ahead.

A year where we make conscious healthier habits, set goals and crush them, and rest when needed 🥂.

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Lagos