Fitmike

Thus saith the Lord
Numbers 6:24-26
24 The LORD bless thee, and keep thee:
25 The LORD make his face shine upon thee, and be gracious unto thee:
26 The LORD lift up his countenance upon thee, and give thee peace.

Key Bible Verses on Physical Care
1Corinthians 6:19-20: “Your body is a temple of the Holy Spirit within you... You were bought with a price. So glorify God in your body.”

1Corinthians 10:31: “So whether you eat or drink or whatever you do, do it all for the glory of God.”

1Timothy 4:8: “Physical exercise has some value, but godliness has value for everything, holding promise for both the present life and the life to come.”

3John 1:2: “Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.”Romans 12:1: “Offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.”

Proverbs 4:20-22: God’s words “are life to those who find them and health to one’s whole body.”

Core Principles for WellnessStewardship:
Treating the body well reflects respect for the Creator.

Balance: Physical training matters, but spiritual health remains primary.

Mindfulness: Avoiding harmful habits and resting the body honors the life God gave.

What do you know about this workout routine and where does it target 🎯

May God continue to protect us all

Let background voice do the talking while you listen and understand

What an intense evening workout session with the Holy Spirit 🔥
Signing out
Peace ✌️

Psalm 91
1 He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty.
2 I will say of the LORD, He is my refuge and my fortress: my God; in him will I trust.
3 Surely he shall deliver thee from the snare of the fowler, and from the noisome pestilence.