07/09/2026
π¦πΌ MONDAY MOTIVATION πΌπ¦
Winter may have stolen some of your energy, motivation and routines. This is your season to rebuild, restart and restore. πͺβ¨
God is a God of restoration β and we can choose to be part of that restoration by taking action today.
Donβt worry about what happened over the winter. Focus on what you can do TODAY.
π±Restore strength.
Restore confidence.
Restore healthy habits.
Restore the best version of YOU!
Your future self will thank you for the choices you make today. π
05/09/2026
A BIG Thank You to Erica and Karen for assisting me at the Pilates & Praise event this morning.
What a wonderful time we had in Godβs presence with such beautiful ladies. Thank you Christel-ann for organizing this remarkable morning π©·
04/09/2026
We are loving these Dress Up Fridays at Curves Swakopmund; such a great vibe in the club ππ
Thanks to everyone who dressed up today πΊπΌπΊ
02/09/2026
Donβt let the cold discourage you from staying active and fit. Spring is here and summer is just around the corner, so let us help you get ready πͺππ
Did you know that Curves Swakopmund has a body composition scanner to track your progress, help you stay motivated and reach your fitness goals?
Curves is the ideal partner for your well-being in every season!
01/09/2026
Congratulations to Curves Swakopmund members who completed the most workouts in Augustπππ
Regular exercise improves mental and physical health, improves mood and boosts self confidence, burns fat, develops stronger muscles and bones.
Contact Curves today to find out how to get started.
Call 064 462001
WhatsApp Ruth 081 6436726
01/09/2026
Welcome to Spring
(the weather will catch up soon π)
Let Hope, & Intention Rise & Reign πͺπ
31/08/2026
A huge shout-out to all Curves Swakopmund members who completed 12 workouts or more in August! πͺπ
You showed up, stayed consistent and invested in YOU. π
Be proud of yourself β 12 workouts is 12 steps closer to a stronger, healthier you! π
Keep goingβ¦ your future self will thank you! π₯³πͺ
Please collect your reward from reception on your next visit πππͺπͺππ
31/08/2026
Donβt wait for September to start taking care of yourself. Today is the last day of this special joining offer!!
Join Curves today, build 30 minutes of Fun, Fast, Fitness into your week and start feeling stronger, fitter and energized! πͺπ
29/08/2026
Great fun at the Curves Swakopmund Glow in the dark Dance Party π
Thanks to everyone who attended